Chair Dancing Class – Thursdays at 10:00am
Dancing is not only a fun way to exercise, but it is also a great way to work not only your body, but also your mind. According to News Medical Life Sciences “Dancing improves brain function and boosts memory. Several studies have shown that dancing is linked to a reduced risk of dementia. In a study by researchers at the Albert Einstein College of Medicine, they found that dancing is associated with 76% reduced risk of dementia among the participants. Join us on Thursday mornings at 10:00am for this free program, Pre-Registration is Required.
Art Workshop- Fridays at 10:00am
Free Activity.
Horseshoes- Tuesdays at 9:30am
Free Activity.
Friday, August 6th at 10:00am- Low Impact and Strength Training with Kate
Fee for activity.
Monday, August 9th at 1:00pm- Rummikub- We will teach you!
Free Activity.