Programs

Thursday– 9:00am NEW Why Weight(s)? Class- Led by Jessie $5.00 a class. This class will be focused on building more muscle. After 50 years of age, muscle tone begins to decline 15% each decade.
Weights and body weight training help to develop stronger bones, boost metabolism, improve range of motion and endurance. This class is designed to work with these elements in increasing strength, flexibility and balance with focus on form and execution. We will work with compound exercises incorporating weights, body weight and increasing core strength. Please wear comfortable clothing, bring heavier weights (3-5lbs available at center) and a mat. (Once a month in summer to test interest then weekly starting in September.) Class $5.00 a class. Remaining summer class August 18th. Call (860)434-4127 to register.

Wednesday– 10:00am NEW Yoga movement class (Once a month in summer to test interest and
weekly starting in September.) Class $5.00 Remaining Summer class August 10th. Call (860)434-4127 to register.

Tuesday- 9:00am NEW Zumba. This dance fitness class burns over 500 calories an hour, but more importantly is FUN! This class will be held once a month in summer to test interest and begin weekly starting in September. Class $5.00 a class. Remaining summer class August 23rd. Call (860)434-4127 to register

Wednesday, August 31st at 12:00pm

Special menu of BBQ chicken, mac & cheese, spinach, fruit juice, and birthday cake

$3 per person. Call 860 388 1611 by 11:00am on 8/30 to reserve your spot.

Thursday, August 4th at 7:00pm

Outdoor concert.

The Lions Club will be selling hot dogs and hamburgers and the proceeds will
benefit their scholarship program members.

Bring your chairs, blankets, & dancing shoes!