Programs

    Hairdresser

    Tuesdays from 9:00-3:00pm and Fridays from 9:00-2:00pm 

    Appointments must be made in advance by calling Michelle at 860-889-4995.

    Pilates

    Tuesdays at 9:00 a.m.

    Pilates Instructor: Lisa Weir

    Based on Joseph Pilates’ mat-work exercises, this Pilates class is designed to strengthen the core, abdominals, back, shoulders and hips with total mind & body core conditioning.

    Carefully designed postures implement Joseph Pilates’ technique to improve strength, flexibility and muscle tone while using isometric resistance, rhythm and visualization techniques.  Pilates develops control and endurance in the whole human body.

    This class is a floor based exercise class.  Bring a Yoga or Pilates mat with you. 

     

    Art Class

    Tuesdays from 9:30-10:30am

    Location: Art Room
    Please call Hilary to sign up 860-889-5960.

    Yarn Needed

    Our Volunteer Knitting group is in need of yarn donations.  All items made by the group are donated to local need-based organizations.

    Drop Off yarn at Reception.  Thank You!

     

    Healthy Snacks and Screenings

    Thursday, July 25th  at 1:00 p.m.

    Hartford Healthcare Registered Dietitian Shannon will be demonstrating how to make tasty, healthy snacks.  She will also be sharing ways to modify the snacks based on your

    dietary restrictions or health conditions, such as gluten intolerance or diabetes.  Samples of the healthy snacks she makes during the demonstration will be given out to those in attendance.

    Shannon will be available to answer your questions about healthy snacking and will be providing informational hand-outs/recipes.  After the demonstration, Hartford Healthcare Community Health Nurse Barbara will be also be providing free blood pressure checks and blood sugar screenings.

    Please sign up at Reception if you will be attending.