CORONAVIRUS COVID-19: WAYS TO PROTECT YOURSELF AND OTHERS -Do your part to help prevent the spread!
CLEAN YOUR HANDS OFTEN
Wash your hands often with soap & water for at least 20 seconds. Especially after being in public, blowing your nose, coughing or sneezing. Use a hand sanitizer that contains at least 60% alcohol.
AVOID CLOSE CONTACT
Stay home as much as possible. If you have to go out, put distance (6 feet) between yourself and others when in public. Keeping your distance from others is especially important if you are at a higher risk.
WEAR A MASK OR FACE COVERING
Cover your mouth & nose with a cloth face covering when around other people in public. The cloth face cover is not a substitute for social distancing. Continue to keep 6 feet apart from others.
CLEAN & DISINFECT
Clean & disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, remotes, keyboards, toilets, faucets, and sinks.
IF YOU FEEL SICK
Please call your medical provider if you feel physically or mentally unwell. Especially if you have a fever, cough or have trouble breathing. Do not hesitate to call 911 if you have a medical emergency.
Bereavement Support Group- Afternoon and Evening Group
Offered by Hospice of Northeastern Connecticut
A Safe Way to Connect & Support ~ Join in to Listen or to Participate.
Afternoon Group held 12:00p.m. – 1:00p.m
1st Wednesday of each month via ZOOM
Evening Group held 5:00p.m. – 6:00p.m.
3rd Wednesday of each month via ZOOM
To more information or to register for a Bereavement ZOOM Support Group,
Please call the Hospice office (860) 928-0422 x7316
Senior Center Staff
Mike Wolak-Senior Center Director
Hilary Sandberg-Program Administrator
Carolyn McAuliffe-Outreach Administrator
Melissa Bresnan-Gilbo-Receptionist
Shirley Ganoe-Lead Van Driver
Lorie Trainor-Van Driver
Debbi Hayslip-Escort Driver
**GRANT Funded Staff**
Anne Barriere-MedRide II
Leonna White-Health Clinic Nurse
TVCCA VITA Income Tax Assistance
Schedule your appointment with a TVCCA Volunteer Tax Preparer
All appointments for the 2021 tax season will be virtual.
Convenient Online and Drop-off options available.
If you would like to schedule an appointment, please call 2-1-1. Select option 3, then option 6.
Appointments begin in February. Income limit $66,000. This service is free.
For more information, please visit www.tvcca.org/financial-services/vita/
Tai Ji Quan: Moving for Better Balance® (Virtual ZOOM Class)- Mondays & Thursdays from 8:45-9:45am
CLASS BEGINS APRIL 4TH.
Class Instructed by Carol Klammer
Tai Ji Quan: Moving for Better Balance® is a research based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function and to prevent falls. It is designed for older adults 60+ years old and people with balance difficulties.
This program can accommodate individuals who need assistance with walking, such as use of a cane.
No prior experience with Tai Chi is needed. This class will be taught virtually. You will learn the movements in a supportive environment over the course of this 24-week class. This class is free and open to individuals at least 60 years old, and interested in improving their balance and stability.
To Sign up Contact: Connie Capacchione, Uncas Health District (860) 639-5138
This program is sponsored by Senior Resources Agency on Aging and Uncas Health District.