Resources

    CORONAVIRUS COVID-19: WAYS TO PROTECT YOURSELF AND OTHERS -Do your part to help prevent the spread!

    CLEAN YOUR HANDS OFTEN

    Wash your hands often with soap & water for at least 20 seconds.  Especially after being in public, blowing your nose, coughing or sneezing.  Use a hand sanitizer that contains at least 60% alcohol.

    AVOID CLOSE CONTACT

    Stay home as much as possible.  If you have to go out, put distance (6 feet) between yourself and others when in public.  Keeping your distance from others is especially important if you are at a higher risk.

    WEAR A MASK OR FACE COVERING

    Cover your mouth & nose with a cloth face covering when around other people in public.  The cloth face cover is not a substitute for social distancing.  Continue to keep 6 feet apart from others.

    CLEAN & DISINFECT

    Clean & disinfect frequently touched surfaces daily.  This includes tables, doorknobs, light switches, countertops, handles, desks, phones, remotes, keyboards, toilets, faucets, and sinks.

    IF YOU FEEL SICK

    Please call your medical provider if you feel physically or mentally unwell.  Especially if you have a fever, cough or have trouble breathing.  Do not hesitate to call 911 if you have a medical emergency.

     

     

     

     

    Bereavement Support Group- Afternoon and Evening Group

    Offered by Hospice of Northeastern Connecticut

    A Safe Way to Connect & Support ~ Join in to Listen or to Participate.

    Afternoon Group held 12:00p.m. – 1:00p.m

    1st Wednesday of each month via ZOOM

    Evening Group held 5:00p.m. – 6:00p.m.

    3rd Wednesday of each month via ZOOM

    To more information or to register for a Bereavement ZOOM Support Group,

    Please call the Hospice office (860) 928-0422 x7316

     

    Senior Center Staff

    Mike Wolak-Senior Center Director

    Hilary Sandberg-Program Administrator

    Carolyn McAuliffe-Outreach Administrator

    Melissa Bresnan-Gilbo-Receptionist

    Shirley Ganoe-Lead Van Driver

    Lorie Trainor-Van Driver

    Debbi Hayslip-Escort Driver

    **GRANT Funded Staff**

    Anne Barriere-MedRide II

    Leonna White-Health Clinic Nurse

     

     

    TVCCA VITA Income Tax Assistance

    Schedule your appointment with a TVCCA Volunteer Tax Preparer

    All appointments for the 2021 tax season will be virtual.

    Convenient Online and Drop-off options available.

    If you would like to schedule an appointment, please call 2-1-1.  Select option 3, then option 6.

    Appointments begin in February.  Income limit $66,000.  This service is free.

    For more information, please visit  www.tvcca.org/financial-services/vita/

     

    Tai Ji Quan: Moving for Better Balance® (Virtual ZOOM Class)- Mondays & Thursdays from 8:45-9:45am

    CLASS BEGINS APRIL 4TH.

    Class Instructed by Carol Klammer

    Tai Ji Quan: Moving for Better Balance® is a research based falls prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance and daily function and to prevent falls.  It is designed for older adults 60+ years old and people with balance difficulties.

    This program can accommodate individuals who need assistance with walking, such as use of a cane.

    No prior experience with Tai Chi is needed.  This class will be taught virtually.  You will learn the movements in a supportive environment over the course of this 24-week class.  This class is free and open to individuals at least 60 years old, and interested in improving their balance and stability.

    To Sign up Contact: Connie Capacchione, Uncas Health District (860) 639-5138

    This program is sponsored by Senior Resources Agency on Aging and Uncas Health District.