Time: 1:00-2:30pm
Dr Mor-de Casillas of HHC will be speaking on Movement Disorders.
Discussion on the different types of movement disorders, the cause, understanding the symptoms and treatment options. Cost: Free
Tuesday, February 11th- Presentation from Hartford HealthCare from Sheryl Read Propp
FREE PRESENTATIONS
Tuesday, Feb 11 12:30-1:30 pm
Sheryl Read Propp of HHC will be here to give information and answer questions on Lymphedema. Information on what lymphedema is, treatment and services available.
Saturday, February 1nd- Souper Bowl Saturday
Time: 5:00pm to 7:00pm
All ages welcome for this community favorite event. Area business donate soup, bread, chips and dessert.
Sports memorabilia from professional and semi-pro teams will be raffled as well as local businesses gift cards.
Enjoy an evening of soup and socialization!
Cost: $10 in advance/$12 at door
Monday, February 17th- Senior Center Closed due to holiday- President’s Day
Here are some suggestions for PREVENTING FALLS in the winter:
Here are some suggestions for PREVENTING FALLS in the winter:
Allow enough time to get where you are going. The chances of falling increase when you rush; use less caution.
Exercise caution when getting into and out of vehicles. Always hold securely to a door or another person.
Take the path of least resistance. Look for the safest route to your location, including the paths into buildings.
Ask for help. Ask someone to help you navigate slippery or unsafe paths.
Concentrate on the path ahead. Take your time and walk slowly & deliberately. Wear appropriate footwear.
Wear footwear with rough-textured soles that provide good grip in all conditions.
Use handrails when they are provided. Holding securely to a handhold can prevent a fall if you should slip.
“GOING FOR THE GOLD” FITNESS CHALLENGE
Start your new year with this fun challenge in honor of the 2020 Olympics! Anyone with a wearable fitness tracker can participate! You just need to be able to track the number of steps you take each day and show that to the front desk. So for the month of January, keep track of your steps. Bring your cell phone in each day and show the front desk.
You CAN track your weekends too! Six Bronze Medal winners – those who total 6,000 steps per day or 180,000 steps for the month will be eligible for a drawing of Senior Center hats! Two Silver Medal winners – those who total 8,000 steps per day or 240,000 steps for the month will be eligible for a drawing of a free fitness class! One Gold Medal winner – those who total 10,000 steps per day or 300,000 steps for the month will be eligible for a drawing of a free fitness class AND a free fitness center membership.
You can sign up with the front desk and start your steps January 1.
Driving in Snow/Sleet/Ice
February 14th- Movie Showing- The Big Wedding
Weather Cancellations
Snow cancellations and early closings are on the following stations: Television–Channel 2, WFSB Channel 3, Radio Stations WNLC (98.7), WICH (1310 am), WCTY (97.7) and K-HITS (100.9).
Closing includes the Fitness Center and Coastal Café. If schools are delayed, the center will open at 8:30 & transportation will start at 9am. If you are not sure, please call the center. The center will not reopen until the parking lot and sidewalks are plowed for your safety.
CALL BEFORE YOU GO Info Line is 860-445-2989.
Volunteers Needed:
Tuesday, December 17th- Holiday Luncheon
Monday, December 30th- Undeck the Halls