Category: Programs

MONTVILLE MEDRIDES – Free Transportation Program

COVID SAFETY MEASURES IN PLACE
The Montville Senior Center Med RIDE I program is available to take seniors to any/all medical
appointments. Doctor, pharmacy, hospital screenings & tests, dentists, etc. To make an appointment,
call Kathie or Ruthie at the Senior Center 860-848-0422. It is best to schedule your appointment as
soon as it is made to avoid any scheduling conflicts. This program is supported by the Town of
Montville and Senior Resources with Title III funds made available under the Older Americans Act.
Donations accepted.

Chair Yoga- Wednesday 1:00-2:00pm

New session starts on Jan 6th and ends Mar 24th.
In person instruction on Wed at 1:00pm.
12 classes. Class fee $30R and $33NR.

Chair Yoga enables participants to enjoy the benefits of Yoga without having to get down or back up from the floor. This class will help participants maintain their fitness, recover after injuries or surgery while bringing calmness to the mind and a lifting of spirits. It will also help to improve brain function and co-ordination. A chair is used for the class. Please bring water and wear comfortable clothing and appropriate shoes.

Mah Jongg- Tuesdays at 12:15pm

New session starts on Jan 3rd and ends on Mar 28th.
You must register your interest to play at 860-739-5859.

Pickleball Lessons -Fridays for 4 weeks sessions

Beginner and Advanced Beginner/Intermediate lessons every Friday

Fri – 4 Weeks Sessions – $60 per person
9:45am – 11am – Beginner Lessons
11am – 12pm – Advance Beginner/Intermediate

Contact the Senior Center for additional details 860-739-5859.

GUITAR LEVEL 2 LESSONS – Monday from 12:00-1:00pm

New session starts Jan 9th ends Mar 20th (no class 1/16 & 2/20). In person instructor led lessons for advanced beginner and more experienced students on Mon at 12pm.

9 classes. Class fee $54R & $59NR

Guitar Lessons are provided in a high quality group session. Learn how to strum chords, play a song melody and meet others interested in music lessons. Knowing how to read music is not necessary. Loaners are available.

 

Chair Yoga- Mondays at 10:45-11:45am

New session starts on Jan 9th and ends Mar 20th
(no class 1/16) & 2/20). In person instruction on
Mon at 10:45am.
9 classes. Class fee $23 and $25NR.

Chair Yoga enables participants to enjoy the benefits of Yoga without having to get down or back up from the floor. This class will help participants maintain their fitness, recover after injuries or surgery while bringing calmness to the mind and a lifting of spirits. It will also help to improve brain function and co-ordination. A chair is used for the class. Please bring water and wear comfortable clothing and appropriate shoes.

Tai Chi- Wednesdays and Fridays at 9:00-10:00am

New Session starts Jan 6th and ends on Mar 24th (no class 1/4).
In person instruction on Wed and Fri at 9am.
23 classes. Class fee $58R and $64NR.

Tai Chi is a system of exercise based on Chinese Internal Martial Arts. The techniques and practice are circulares in nature, soft, slow and continuous. This class is does Qi Gong (Chinese Health Giving Exercises) and Tai Chi Forms. Sometimes equated to “mediation in motion” Tai Chi practice is not strenuous and promotes calm, fluidity and balance. A chair can be used to assist with balance. Please bring water and wear comfortable clothing and shoes that will not stick to the wooden floor.