June 6th and 13th from 1-3pm (2 sessions, 4 hours) ($14), we will have a class entitled “The Process”, which will focus on the planning and completing of your watercolor painting.
Category: Programs
New: “Free- For -All Fridays”
This is a great time to enjoy ALL of the outdoor games with other members.
Bocce Ball, Croquet, Horseshoes, Corn Hole, etc. Pick and choose as
you like!
Meets Fridays at 1:00pm.
Call if you are interested. Newcomers are welcome.
Time may change to morning as summer days get hotter.
New: The “Feeling Korny” Corn Hole Club
Wednesdays at 1:00pm. Call if you are interested. Newcomers are welcome. Our first get together will be on June 15th. We will be teaching the game and practicing on that day.
NEW : S-T-R-E-T-C-H Class
Fridays at 10:15 am., a NEW S-T-R-E-T-C-H Class with Mellisa will be held. This is a seated class where you will stretch and increase the flexibility in all your major muscle groups. The music will also make this class fun!
This class will be held once a month in summer to test interest and begin weekly starting in September. Summer classes will be held on June 17th, July 15th, August 19th. Call (860)434-4127 to register. Class is free.
NEW: Why Weight(s)? Class
Thursday at 9:00am., there will be a NEW Why Weight(s)? Class- Led by Jessie $5.00 a class. This class will be focused on building more muscle. After 50 years of age, muscle tone begins to decline 15% each decade.
Weights and body weight training help to develop stronger bones, boost metabolism, improve range of motion and endurance. This class is designed to work with these elements in increasing strength, flexibility and balance with focus on form and execution. We will work with compound exercises incorporating weights, body weight and increasing core strength. Please wear comfortable clothing, bring heavier weights (3-5lbs available at center) and a mat. (Once a month in summer to test interest then weekly starting in September.) Class $5.00 a class. Summer classes June 23rd, July 21st, August 18th. Call (860)434-4127 to register.
NEW: Yoga Movement Class
Wednesdays at 9:00am there will be a new Yoga movement class (Once a month in summer to test interest and weekly starting in September.) Class $5.00 Summer classes June 15th, July 13th, August 10th. Call(860)434-4127 to register
New Zumba Class
Tuesday- 9:00am. This dance fitness class burns over 500 calories an hour, but more importantly is FUN! This class will be held once a month in summer to test interest and begin weekly starting
in September. Class $5.00 a class. Summer classes June 28th, July 26th, August 23rd. Call (860)434-
4127 to register
Art & Quilt Exhibit- Tuesday, June 7th thru Monday, June 13th
Stop by the Dining Room to see the amazing works of art by our Senior Center Members!
The Tuesday Art Class and Thursday Quilting group will have a combined Art & Quilt Exhibit on display in the Dining Room. A select number of art pieces and quilts made by current class participants will be shown. Be sure to stop by and admire their amazing talent!
Free Blood Pressure Clinic
Second Wednesday of the Month from 11:00-12:00pm by Ledyard Visiting Nurse
Also they counsel you on your meds, healthy eating habits and exercise,
Quilting Class
Mondays at 1:00pm
Call senior center for more information 860-848-0422.