Cookwell with Diabetes – Begins Mon, Sep 12th – Oct 3rd
Four Part Cooking Class for Adults Living with Diabetes
Sponsored by the Ledge Light Health District
More details in the July Newsletter.
Category: Programs
REGIONAL EVENT- Outdoor Block Party on Friday, September 23rd from 5:00-8:00pm
The regional Senior Centers are hosting an outdoor block party at the Groton Senior Center parking lot. Prepare to bring your chair and your dancing feet. More details to follow.
LUNCH & LEARN – Wednesday, June 29th at 12:30pm ~Topic: Medicare & Medicare Advantage Plans What’s the difference?
Laura Crews from Senior Resources will explain so
you understand your choices.
Registration begins Jun 1st, Register by Jun 23rd.
MEDICARE SAVINGS PROGRAM
Are you on Medicare and paying for your Part B premium?
If your monthly incomes is less than $2,786 (gross) as a single or $3,754 (gross) as a couple per month, you could be eligible for the Medicare Savings Program (MSP).
Depending upon your income level, you could be eligible for 3 benefits.
1. The MSP will pay for the Part B premium for Medicare coverage.
2. You would be eligible for the Low Income Subsidy which pays the full monthly premium of a Medicare Part D (prescription coverage) benchmark plan, or a portion of a non-benchmark plan, yearly deductibles and co-insurance, or co-pays. It also allows you to change your Medicare Part D or Medicare Advantage plans outside of the open enrollment period.
3. You may be eligible for the MSP to act as your supplemental health insurance.
If you would like more information or would like to apply for this program, call the Senior Center office.
Drum Jam- Tuesdays from 3:00-4:00pm
New session started on May 5th and ends July 26th (no class July 5th).
Play a drum. create easy rhythms. Connect with others.
Experience a fun, therapeutic drumming program for all
abilities that energizes you while relieving depression,
stress and tension. Some drums are available for use or
you can bring your own. No experience necessary.
Register with the Senior Center. No fee required.
DOG PLAQUE by Pinspiration East Lyme on Wednesday, June 22nd at 2:00pm
Cost: $20pp
Decorate you own Pet Plaque. Hang their leash or collar from this cute plaque made with your own style.
Includes plaque, paint, hook and instruction.
Registration begins Jun 1st. Register by Jun 17th.
REFLEXOLOGY- Wednesday, June 15th starting at 1:00pm
The massage will be about 20 minutes which includes a foot soak.
Certified Reflexologist – $5pp upon registration
Appointments start at 1pm
Certified Reflexologist
Register with the Senior Center.
Over the Hill Hiking Group- Fridays
Hikers from other towns are welcome to participate.
Medium hikes may have a few hills, rocks or beach sand.
The difficult hike is more strenuous; participants must have completed two medium hikes.
All hikes are approximately three to four miles long, and will begin at 9:00 A.M.
Hikers who wish to carpool should meet at East Lyme Senior Center at 8:30 A.M.
Distances, locations and leaders are subject to change, if necessary.
All hikers must register for each hike by calling the East Lyme Senior Center – 860-739-5859.
Hikers are to bring water and sturdy shoes; and lunch, insect repellant and sunscreen if desired.
June 3, Pequot Woods, Mystic (Groton),
Medium
Leader: Chuck
June 10, Candlewood & Avery Farm, Groton
Medium
Leader: Bob
June 17, Mt. Archer, Lyme
Easy
Leader: Carol
June 24th, Champlain South, Old Lyme
Difficult
Leader: Cindy
VNASC Nurse Managed Foot Clinic- Thursday, June 9th from 12:15-3:45pm
Routine foot care provided for a fee. $10pp
Appointment required.
Payment due at time of service.
No diabetics please.
CAREGIVER SUPPORT – 4 PART PROGRAM PRESENTED BY ALZHEIMER’S ASSOCIATION- begins Thursday, June 23rd at 10:00-11:30am for four weeks
Begins Thu, Jun 23rd, 10am – 11:30am, 4 weeks
This four part program is designed to educate caregivers on the necessary skills and information needed to provide care for persons with memory loss. Topics include: Overview of Alzheimer’s Disease & Research, Communication Techniques, Identification of Behavioral Challenges, Family Dynamics, Community Resources, and Legal and Financial issues.
Registration begins Jun 1st. Register by Jun 17th.