3rd Monday each month, 1-2pm. Chat with a Registered
Dietitian ask questions and discuss current topics. By Zoom with pre-registration
https://us06web.zoom.us/meeting/register/tZArceCspjwvGNEQGLyxDplACOg05Hgx G2
Category: Programs
Diet is a 4-letter word
Diet is a 4-letter word but that doesn’t have to be a bad thing! Have you learned
anything from past programs you have tried? Consider evaluating the good and
bad with a Pro-Con-Pro format of thinking. Were there aspects of a diet plan that
fit well to you? Did you discover foods that you truly do not like? Putting some
thought into what you do or don’t want to do regarding eating is very important
to creating a personalized plan to meet your health goals. You are the most
important person in deciding what will work for you. Consider keeping a journal
of what you eat and drink along with monitoring your feelings and observations
related to this as well as your activity. Were you hungry? Was the meal easy to
prepare? Did you feel full between meals? Were your medical conditions
improved? Etc. Healthy eating is a lifetime endeavor for a healthy life.
St. Patrick’s Day Celebration Meal
Monday, March 21st
There will be a suggested donation of $4.50 per
person for this meal only.
Reservations are necessary to participate in the Café Program. We ask that
you contact the senior center one week prior to the day in which you plan on
attending. The telephone number is 860-889-0770. You may also leave a
message at the Senior Affairs Office by calling 860-887-5581 extension 6
MONTVILLE SENIOR CLUB MEETING
Please join us for
our March 4th meeting at 10am.
We look forward to meetings starting
up again and seeing everyone back at
the Center.
$5.00 BINGO
Our $5.00 BINGO is
back!!! Come join us on
Friday, March 25th at
1:00 PM for our popular
$5.00 BINGO. We will have BINGO, cash priz-
es, desserts & beverages, and most of all— fun!
No need to sign up, just come and play and have
some fun with us! Safety measure will be in
place. If you are not feeling well, we ask that
you please stay home. Masks are available for
those that would like and seats will be separated
at tables. We look forward to seeing everyone
once again!
SAINT PATRICK’S DAY CELEBRATION
THURSDAY, MARCH 17TH
2:00 PM
$8.00 donation request
Corned Beef, cabbage, potatoes, carrots & more
Entertainment & Raffles too!
Please call / come in to sign up
#860–848–0422
HOW TO AVOID BEING SCAMMED!
- Never give out personal information or financial information, including credit card numbers.
- Never pay someone if they insist you purchase gift cards or transfer money to pay them.
- Never click on Links in emails or texts. Call the company directly by looking up their website Don’t use the phone number from the email or text.
- Scammers pretend to be an important organization such as the IRS, Social Security Administration or Medicare. These organizations will not call you!!
- Never act immediately. Stop & call someone you trust. Thinking about it can help you realize it’s a scam.
- You can call the DO NOT CALL list to reduce the number of phone calls: 1-888-382-1222
Saturday, March 19th- Indoor Yard Sale
Time: 9:00 to 1:00pm
Wednesday, April 13th at 1:00pm~ Presenation: Connecticut Waters: A Celebration of our Coastline and Waterway
A Local Author, Caryn Davis will discuss her photography book on Tuesday, April 5th at 1:00pm. Call to sign up and let us know if you would like to participate in-person or virtually. Books will be available to have the author sign after the event.
AN IRISH CABARET WITH PATTY CARVER on Saturday, March 12 at 1:00pm
Musical sensation Patty Carver returns to Ledyard for an Irish Cabaret! Join Patty in an hour filled with Irish music, trivia and toasts! Sing-a-long to Irish classics including Oh Danny Boy, Molly Mallone, Who threw the Overalls in Mrs. Murphy’s Chowder and The Unicorn, just to name a few! So get your Irish on and celebrate St. Patrick’s Day with Patty’s Irish Cabaret! And… May your ships never be bottoms up! This program is co-sponsored by Ledyard Public Library, Ledyard Senior Center and the Ledyard Historical Society.
DATE: Saturday, March 12
TIME: 1:00 p.m.
FEE: Free! Open to the general public.