Category: Programs

Cathy Canto will resume service on Sep 8th and Sep 22nd from 1 to 4pm to provide massage therapy. You can reserve a 25 minute appointment for $27 or a 55 minute appointment for $54. Register with the Senior Center. Payment is due at time of reservation.

TVCCA lunches are available every Tue and Thu at 11:45am. Reservations must be made 48 hours in advance. The menu is on page 12.

Suggested donation is $2pp. Reservations are required.

The Platters were one of the most successful vocal groups of the early Rock N’ Roll era. In the 80s, Jerome Riley won a lead vocalist position with Herb Reed and the Platters. Now, Jerome keeps the music
of the Platters alive by performing all their classic songs. He will be here entertaining us here in Old
Lyme on Wednesday, September 29th at 1:00pm playing the original Platters hits as well as other hit
music from the 50’s, 60’s, and 70’s. TICKETS ARE REQUIRED FOR THIS FREE PERFORMANCE .

BETHANY HASLAM FROM THE DANCE STUDIO OF OLD LYME WILL BE TEACHING TWO
CLASSES HERE AT THE SENIOR CENTER. ALL THOSE INTERESTED IN TAKING HER CLASS
WILL NEED TO MAKE SURE THEIR MEMBERSHIP IS CURRENT. YOU CAN CALL US TO
CHECK . THE CLASSES WILL BE WEEKLY INSTEAD OF THE PREVIOUS 6 WEEK SESSION. IT
WILL BE LIMITED TO THOSE THAT REGISTER. ALSO DUE TO THE POPULARITY OF HER
CLASSES AND OUR SPACE CONSTRAINTS WE ARE ASKING YOU TO SIGN UP FOR ONE
CLASS ONLY.

HERE AT THE LYMES’ SENIOR CENTER WE WILL BE USING OUR CHECK IN SYSTEM.
EVERYONE WILL BE REQUIRED TO SIGN IN UPON ENTERING THE BUILDING.
IF YOU DO NOT HAVE A GREEN SCAN CARD PLEASE LET US KNOW AND WE CAN MAKE
YOU ONE.
IF YOU PREFER WE CAN SEND YOU YOUR SCAN CODE VIA EMAIL AND YOU CAN SIGN
IN USING A SMART PHONE.
YOU CAN ALSO SIGN IN USING YOUR PHONE NUMBER. THERE WILL BE STAFF TO
ASSIST YOU.

*PLEASE NOTE THAT YOU MUST PRE-REGISTER FOR ALL
PROGRAMS AND GROUPS
WALK IN’S WILL NOT BE ALLOWED.
PLEASE CALL (860)434-4127 TO SIGN UP FOR PROGRAMS
AND EVENTS.
The Events and Program Calendar is on page 4 & 5.
If there is a V in front of the chosen activity that means it is VIRTUAL,
If there is an IP in front of the program it is an IN-PERSON PROGRAM.
MASKS ARE REQUIRED WHILE IN THE BUILDING

GIANT BOGGLE (WORD GAME)—TUES,, SEPT.7TH AT 1:00PM

PLAY NINES (CARD GAME)- TUES., SEPT 14TH AT 1:00PM

YAHTZEE (DICE GAME)- TUES., SEPT 21ST AT 1:00PM

Less aches and pains

Enhanced mobility
Better balance Injury prevention
Improved posture Maintain bone density
Increased confidence, independence & longevity
How? First, we’ll enter the world of strength training in a safe and mindful way, by beginning with
the building blocks of joint preparation, mobility and strength.
This class will guide you through a variety of strength exercises using an assortment of approaches
that will fit the needs of your body. For example, you will learn a variety of seated, standing and
prone exercises designed to increase muscularstrength, range of movement, balance and activity for daily
living, using bands, body weight, and weights.
Why? Strength training can often help with imbalances created or perpetuated by repetitive movements and lack of movement. Strong muscles help protect the bones and connective tissues, maintaining bone health.
When? Starting September 23rd through October 28th Thursdays (6 weeks) and November 4th- December 16th (6 weeks) $48 for 6 week sessions or $90 for all 12 weeks. Class will be held at 8:30 am.
Who? Lynn McCarthy who holds an MS in Exercise Science and has taught exercise and Yoga
I and Cardiac Rehab for more than 30 years

We will be ordering boxed lunches from Subway to include a 6-inch cold sub, a bag of
chips, a cookie, and a bottle of water. Sub options are cold cut combo (Bologna, Salomi,
and turkey), Ham, Turkey, Tuna, BMT (Peperoni, Ham & Salomi), Ham & Turkey, Spicy
(Peperoni and Salomi) and Veggie Delight. You will also be able to pick out veggies
(lettuce, tomatoes, spinach, cucumbers, pickles, olives, hot peppers, banana peppers,
sweet peppers, red onion, green peppers), type of cheese (provolone, American, swiss,
pepper jack) and sauces (chipotle, honey mustard, ranch, Caesar, buffalo, parmesan, vinaigrette, sweet onion, BBQ, mayo, mustard), and bread (Italian, Herb and Cheese,
Wheat). All orders and payments will be due by July 20th. As a thank you to all our wonderful members from the Board we will be charging $5.00 for this meal valued at $8.50.
Order and payment due by September 8th.

Location: GRISWOLD TOWN HALL, 28 MAIN ST, JEWETT CITY, CT

 PLEASE  REGISTER BY CALLING THE GRISWOLD SENIOR CENTER at 860-376-2604

 Thursday Sept 9th – 10:00 to 12:00 PM- Flu Shot Clinic

Friday, Sept 10th – 10:00 to 12:00PM- Tetanus, pneumonia, Shingles & Flu Shot Clinic

Thursday, Sept 23rd – 3:00 to 5:00 PM- Flu Shot Clinic