Have you wanted to learn how to knit or crochet but have been too intimidated, or are you more advanced and just
want to socialize and visit and share pointers and patterns? Then this group is for you!
DAY & TIME: varies; please join the Ledyard Loopers Facebook page to see up-to-date information; if you have
any questions regarding that, please contact a staff member.
FEE: FREE
DAY: Wednesdays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: June 7
FEE: $50
– or –
DAY: Fridays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: June 9
FEE: $50
INSTRUCTOR: Annie Chapman
Mats, blocks and chairs (for props) are available or bring your own. Anyone can attend regardless of flexibility or injury and modifications are available for every pose. We practice breathing with stretching and breathing with building strength and balance poses. Come to class to recover from injury and illness or simply to improve and enjoy daily life. The movement of yoga asana may increase bone mass. Practicing yoga asana and meditation may
help with anxiety and depression.
Bring your favorite craft supplies and any current projects that you’re working on and join in on the fun! Perfect excuse to socialize while finishing old projects or working on brand new ones.
DAY: 2nd and 4th Monday of each month
TIME: 9:00
FEE: FREE
Come spread the joy of music!
DAY: Wednesdays
TIME: 10:00 – 11:00
FEE: FREE
Thursdays from 9:00-10:00am
10-week series beginning April 18th
This class combines elements of traditional yoga with Barre exercises, creating a dynamic and comprehensive workout. Participants can expect a blend of yoga poses, strength-building Barre movements, and core-focused exercises. The class often incorporates ballet-inspired movements for toning and flexibility. This fusion provides a well-rounded session that enhances both strength and flexibility while incorporating mindfulness and breath awareness from yoga practices. Yoga mat recommended.
FEE: $50
INSTRUCTOR: Rhonda Spaziani
December 6th-
Senior Center Christmas Party
December 13th–
West Cornwall Bridge—Shopping /Lunch
December 20th-
Mohegan Sun
December 27th–
Lisbon Shopping
Friday, December 6th at 1:00pm
cost: $8.00 donation
Menu: Slow Roasted Pork Loin, Potatoes , Applesauce, Veggies, Dessert & More!
Santa & Mrs. Claus * MHS Student Choir * & Raffles too!
Let’s have some fun at the Center! Come and enjoy a Christmas celebration, enjoy the season and have a wonderful afternoon with friends! Don’t miss out, some great food and raffles too!
Please stop by or call (860)848-0422! Bus is available.
call for an appointment.
$25
New session starts on Jan 9th ends on Mar 28th.
Quilting is held at the following times:
1st Monday of the month at 1:00pm
3rd Friday of the month at 4:30pm
Last Tuesday of the month at 4:30pm
$2pp drop in fee on Fri and Tue – No drop in fee on Mon
Registration is required.
In person instruction on Tue and Thu at 9am.
24 classes. Class fee $48R and $53NR.
Gentle Yoga is suitable for all ages and any experience level but is especially adaptable for the varied levels of fitness and flexibility of older adults. A simple chair can be used to help provide support allowing anyone to participate and gain the enjoyment of the exercise. You will learn breathing techniques, work on balance, and build strength. Modifications are always available. Please bring a mat, towel and water. Wear comfortable clothes.
