Category: Programs

Mind Aerobics

Tuesday, April 9th at 12:30pm

Meditation Class

Tuesdays from 2:45-3:45pm

10-week course beginning April 16th

 

This 10-week introductory class offers a structured journey into meditation practices. Participants learn various meditation techniques, breathing exercises, and mindfulness strategies. The course aims to cultivate mental clarity,
reduce stress, and promote overall well-being through regular meditation practice. Each week may focus on specific aspects of meditation to gradually build skills and understanding. Yoga mat recommended.

FEE: $50
INSTRUCTOR: Rhonda Spaziani

Yoga Barre Fusion

Thursdays from 9:00-10:00am

10-week series beginning April 18th

 

This class combines elements of traditional yoga with Barre exercises, creating a dynamic and comprehensive workout. Participants can expect a blend of yoga poses, strength-building Barre movements, and core-focused exercises. The class often incorporates ballet-inspired movements for toning and flexibility. This fusion provides a well-rounded session that enhances both strength and flexibility while incorporating mindfulness and breath awareness from yoga practices. Yoga mat recommended.

FEE: $50
INSTRUCTOR: Rhonda Spaziani

Trivia Night

Wednesday, April 10th at 5:30pm

 

Gather your friends and join the excitement of a thrilling trivia night! Test your knowledge across a diverse range of topics. Enjoy a lively atmosphere, refreshments, and food as you compete in teams or go solo as you tackle brain-
teasing questions that will challenge you minds!

FEE: $7 per person
PRIZE: TBD

April Television Matinee

Wednesday, April 17th at 12:00pm

 

Featured Show: Downton Abbey (Season 1, Episode 2)

Free

​​​​​​​call to sign up

Love on a Plate: Baked Ham

Wednesday, April 24th at 11:30am

 

$6

Baked Ham with roasted sweet potato & veggies

 

Please sign up on Mondays & Wednesdays at the Active Aging Center by April 17th

April Birthday Celebration

Wednesday, April 24th at 12:00pm

 

Birthday cake will be served!

Please call to sign up or put your name on the signup sheet

Veteran’s Breakfast

Friday, April 19th at 9:30am

 

Veterans only please

Sign up at Griswold’s Veteran’s Coffee House or call the Center at 860-376-2329