Time: 10:00 am
Rescheduled from Friday, February 7th — Senator Heather Somers will be here to give a Legislative update. Refreshments will be served.
Category: Resources
Monday, February 3th- Reiki with Melissa
Time: 11:30am to 1:30pm
RSVP- Inspire, Engage, Enlighten!
Share your sunshine & what you enjoy doing with older or disabled people in your community. The Retired and Senior Volunteer Program (RSVP/Senior Corps) has volunteer opportunities for people ages 55+ Visiting & Shopping. Volunteer around your schedule and make a positive impact! Homebound and would like to have one of our friendly RSVP senior volunteers help to buy groceries for you or visit with you for socialization? We can Help! Please contact us!
Please contact: Gina King: (860) 425-6617 / gking@tvcca.org
Here are some suggestions for PREVENTING FALLS in the winter:
Here are some suggestions for PREVENTING FALLS in the winter:
Allow enough time to get where you are going. The chances of falling increase when you rush; use less caution.
Exercise caution when getting into and out of vehicles. Always hold securely to a door or another person.
Take the path of least resistance. Look for the safest route to your location, including the paths into buildings.
Ask for help. Ask someone to help you navigate slippery or unsafe paths.
Concentrate on the path ahead. Take your time and walk slowly & deliberately. Wear appropriate footwear.
Wear footwear with rough-textured soles that provide good grip in all conditions.
Use handrails when they are provided. Holding securely to a handhold can prevent a fall if you should slip.
Weather Cancellations
Snow cancellations and early closings are on the following stations: Television–Channel 2, WFSB Channel 3, Radio Stations WNLC (98.7), WICH (1310 am), WCTY (97.7) and K-HITS (100.9).
Closing includes the Fitness Center and Coastal Café. If schools are delayed, the center will open at 8:30 & transportation will start at 9am. If you are not sure, please call the center. The center will not reopen until the parking lot and sidewalks are plowed for your safety.
CALL BEFORE YOU GO Info Line is 860-445-2989.
Attorney General’s Office will be Speaking about the Latest Scams
Wednesday, January 22nd
A Representative of the Attorney General’s Office will be speaking about the latest scams – how to protect yourself and what to do if victim of a scam at 10:30 am.
This event is sponsored by the Groton TRIAD program for senior safety.
<Groton Senior Center, Groton Town Police, Senior Resources, Peoples United Bank and GSC Volunteers>
RSVP at 860-441-6785
at Groton Senior Center, 102 Newtown Road Groton, CT 06340
Forbes reports: Stop Shunning The Senior Center! They’re Terrific!!
Forbes reports: Stop Shunning The Senior Center! They’re Terrific!!
Check out this great article about how we are not “your grandmother’s senior center” 🙂
Pets – Content by Judy
I recently got a puppy and I can’t tell you how much richer my life is because of our new little beagle, Harriett! She makes us laugh. She gets us up and moving. She’s funny and smart. I think we are going to be in trouble cuz she might be a little too smart.
The CDC article I was recently reading states that studies show the bond between people and pets lowers stress, increases fitness and brings happiness which can lead to decreased blood pressure, decreased cholesterol and triglyceride levels, decreased feelings of loneness with increased opportunities for exercise and socialization. Plus, pets can help us with weight loss.
When considering what to get for a pet we should be considering how long the pet will live. What they eat. How much exercise they will need? How big or small will it be when full grown. Are pets allowed where you live. How much time you have for a pet? How much will the pet cost between vet bills, food, grooming, etc.
Another thing is pet insurance. This is becoming more popular and can be quite affordable. And can cover those unexpected illnesses and accidents.
And before you get your pet. Figure out what pet you might want. The cost and time commitment. Reasons why that pet might not be a good idea. Ask yourself – will my life be richer if I get this pet? Or should I consider a cat instead? Maybe fish?
If you haven’t had a pet before you might want to consider a parakeet, a gecko, a gerbil or guinea pig. They are pretty easy to care for.
And remember the benefits!! Companionship, movement and laughter. Pets can give us a new meaning and purpose in life. My grandkids have come to visit more so they can see the puppy.
Most households in the US have at least one pet. You just need to pick the right pet for you and your household. We all are better off for loving a pet.
Pets – Content by Judy
I recently got a puppy and I can’t tell you how much richer my life is because of our new little beagle, Harriett! She makes us laugh. She gets us up and moving. She’s funny and smart. I think we are going to be in trouble cuz she might be a little too smart.
The CDC article I was recently reading states that studies show the bond between people and pets lowers stress, increases fitness and brings happiness which can lead to decreased blood pressure, decreased cholesterol and triglyceride levels, decreased feelings of loneness with increased opportunities for exercise and socialization. Plus, pets can help us with weight loss.
When considering what to get for a pet we should be considering how long the pet will live. What they eat. How much exercise they will need? How big or small will it be when full grown. Are pets allowed where you live. How much time you have for a pet? How much will the pet cost between vet bills, food, grooming, etc.
Another thing is pet insurance. This is becoming more popular and can be quite affordable. And can cover those unexpected illnesses and accidents.
And before you get your pet. Figure out what pet you might want. The cost and time commitment. Reasons why that pet might not be a good idea. Ask yourself – will my life be richer if I get this pet? Or should I consider a cat instead? Maybe fish?
If you haven’t had a pet before you might want to consider a parakeet, a gecko, a gerbil or guinea pig. They are pretty easy to care for.
And remember the benefits!! Companionship, movement and laughter. Pets can give us a new meaning and purpose in life. My grandkids have come to visit more so they can see the puppy.
Most households in the US have at least one pet. You just need to pick the right pet for you and your household. We all are better off for loving a pet.
Pets – Content by Judy
I recently got a puppy and I can’t tell you how much richer my life is because of our new little beagle, Harriett! She makes us laugh. She gets us up and moving. She’s funny and smart. I think we are going to be in trouble cuz she might be a little too smart.
The CDC article I was recently reading states that studies show the bond between people and pets lowers stress, increases fitness and brings happiness which can lead to decreased blood pressure, decreased cholesterol and triglyceride levels, decreased feelings of loneness with increased opportunities for exercise and socialization. Plus, pets can help us with weight loss.
When considering what to get for a pet we should be considering how long the pet will live. What they eat. How much exercise they will need? How big or small will it be when full grown. Are pets allowed where you live. How much time you have for a pet? How much will the pet cost between vet bills, food, grooming, etc.
Another thing is pet insurance. This is becoming more popular and can be quite affordable. And can cover those unexpected illnesses and accidents.
And before you get your pet. Figure out what pet you might want. The cost and time commitment. Reasons why that pet might not be a good idea. Ask yourself – will my life be richer if I get this pet? Or should I consider a cat instead? Maybe fish?
If you haven’t had a pet before you might want to consider a parakeet, a gecko, a gerbil or guinea pig. They are pretty easy to care for.
And remember the benefits!! Companionship, movement and laughter. Pets can give us a new meaning and purpose in life. My grandkids have come to visit more so they can see the puppy.
Most households in the US have at least one pet. You just need to pick the right pet for you and your household. We all are better off for loving a pet.