Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    SENIOR CENTER PROGRAMING MOVING ON-LINE

    For the foreseeable future, it seems likely that classes at the Senior Center will be held on-line. To prepare for this, we need to help you use Zoom – a videoconferencing software. There is no charge to use the software but you will need to be sure you have the correct equipment in order to log on. We need to help you learn how to use this application. More to follow.
    To use Zoom on a laptop or computer you will need:
    • A computer or laptop which has speakers, a microphone and a video camera. You can also join a Zoom meeting without a camera but we don’t recommend it. If your laptop does not have a video camera, you can buy these inexpensively. If your computer doesn’t have speakers or a microphone, you might try hands-free headphones which have an integrated microphone. HOWEVER, most devices today have these items already installed.
    • A reliable internet connection and preferably a quiet room.
    You can also access Zoom from your mobile phone or tablet. Same stipulations as above. Using Zoom on your phone or tablet is not quite as easy but it can still be done.
    To use Zoom, the Groton Public Library put together 3 tutorials which are short and clear cut.
    Thank you Jessica Franco.
    Zoom Basics Part 1- What is Zoom?
    Zoom Basics Part 2- How to join a meeting
    Zoom Basics Part 3- Navigating a Zoom Meeting & Etiquette
    Go to your search bar in your internet browser and type in YouTube. You will then be brought to the YouTube site. In their search bar, type in Groton Public
    Library Zoom tutorials. You will find the above 3.
    Another site is www.geeksontour.com.
    On their home page, look to the lower left. You will see All tutorial videos (short). Click on this and then look for 614.OT- Zoom How to Join a meeting.

    MEDICARE DURING COVID-19- Telehealth Services

    Medicare has temporarily expanded its coverage of telehealth services to respond to the current Public Health Emergency. These services expand the current telehealth covered services, to help you have access from more places (including your home), with a wider range of communication tools (including smartphones), to interact with a range of providers (such as doctors, nurse practitioners, clinical psychologists, licensed clinical social workers, physical therapists, occupational therapists, and speech language pathologists). During this time, you will be able to receive a specific set of services through telehealth including evaluation and management visits (common office visits), mental health counseling and preventive health screenings without a copayment if you have Original Medicare. This will help ensure you are able to visit with your doctor from your home, without having to go to a doctor’s office or hospital, which puts you and others at risk of exposure to COVID-19.
    You may be able to communicate with your doctors or certain other practitioners without necessarily going to the doctor’s office in person for a full visit. Medicare pays for “virtual check-ins”—brief, virtual services with your physician or certain practitioners where the communication isn’t related to a medical visit within the previous 7 days and doesn’t lead to a medical visit within the next 24 hours (or soonest appointment available).
    • You need to consent verbally to using virtual check-ins and your doctor must document that consent in your medical record before you use this service. You pay your usual Medicare coinsurance and deductible for these services. Medicare also pays for you to communicate with your doctors using online patient portals without going to the doctor’s office. Like the virtual check-ins, you must initiate these individual communications.

    TAX RELIEF FOR ELDERLY AND TOTALLY DISABLED RENTERS

    The Renter Rebate Program through the State of CT provides a rebate to renters who are elderly or disabled. The Senior Center is currently unable to take appointments in the office. All applicants who previously applied have been contacted with instructions about how to apply this year. Any new applicants can contact the Senior Center office with questions. The application period runs until October 1st. Please be sure to have your
    SSA1099 for 2019 or its equivalent from Social Security as it is required in order to process an application.
    To be eligible:
    1. An applicant or the spouse must be 65 or older; or be 100% disabled (per Social Security);
    or be 50 and a surviving spouse.
    2. Must have lived in Connecticut for 1 year.
    3. Total 2019 income which includes Social Security must not exceed:
    Married $45,100
    Single $37,000
    If you collect Social Security, you must provide your SSA1099 for 2019.
    4. Thirty-five percent of the applicant’s annual rent must exceed 5% of the applicant’s income.
    Proof of income received and rent and utility payments made in calendar year 2019 must be provided.

    AARP Driver Saftey- Online

    AARP On-Line Smart Driver Classes are available. If you need to renew your car insurance discount due to course cancellations, you can take the AARP Smart Driver online course. AARP is offering a special 25% off discount for those who may have to take it online now. This offer is to keep the price close to the classroom course price.

    Promo code for 25% discount: DRIVINGSKILLS Good through: July 31, 2020″
    Website: www.aarpdriversafety.org

    FREE ZOOM POETRY CLASS

    A Free Zoom Poetry Class will run for June 9th – July 7th on Tuesdays at 10am. Those interested are asked to commit to all 5 weeks, if possible, as it will not be a drop in class. Instructor, Dr. Roger Singer, presently Old Lyme’s Poet Laureate and the president of the Shoreline Poetry Chapter, in association with the Connecticut Poetry Society has been published in numerous magazines, books and on the internet, and was a Pushcart Prize nominee in 2017. Singer says “I believe everyone has a message within, filled with numerous threads of material from their past, shaping who they are in the present.”
    ” In describing the class he says “I have compiled various instructional methods to guide students onto a path to express themselves. To register and get the Zoom code for this class please contact the Lymes’ Senior Center at seniorcenter@oldlyme-ct.gov