Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    PRACTICE YOUR ZOOM SKILLS WITHOUT PRESSURE

    If you want to practice your Zoom skills without the pressure of a “class”, the Senior Center staff will be hosting a Talk to Us Tuesday starting on June 16th at 2pm. If you are interested in joining this coffee clutch, contact the office. We will be able to provide you with some instructions and then send you an invite.

    SHRED DAY

    A Shred Day for June is currently being arranged. It will be held after the middle of the month. Please contact the Senior Center for more details.

    COMMUNITY MEALS IN JUNE AT ST. AGNES

    There will be 2 more community pickup meals at St. Agnes Church in June. They will be held on Thursday, June 11th and June 25th starting at 3:30pm. No need to get out of the car. No need to make a reservation. First come – first served.

    THINGS TO DO AT HOME- Maybe it’s time to visit that Museum that has been on your bucket list…here’s how you can do it without leaving the comfort of your home

    Tours Virtual

    National Gallery of Art in Washington, DC www.nga.gov
    Metropolitan Museum of Art in New York City www.metmuseum.org
    The Guggenheim in New York City www.guggenheim.org
    The Musee d’Orsay in Paris, France m.musee-orsay.fr click on English
    The Uffizi in Florence, Italy www.uffizi.it click on English
    Maybe Art is not your thing. How about:
    American Museum of Natural History in New York City www.amnh.org
    Museum of Science in Boston www.mos.org
    The British Museum in London, England www.britishmuseum.org
    Maybe something ocean related:
    New England Aquarium in Boston www.neaq.org
    Monterey Bay Aquarium in Monterey www.montereybayaquarium.org
    Maybe something animal related:
    The Bronx Zoo in New York City www.bronxzoo.com
    The San Diego Zoo in San Diego zoo.sandiegozoo.org
    Maybe something star related:
    National Aeronautics & Space Administration www.nasa.gov
    European Southern Observatory www.eso.org
    Or check out what’s available here in CT so you have an itinerary when we can travel:
    Connecticut Office of Tourism www.ctvisit.com
    Or check out our National Parks:
    United States National Parks www.nps.gov click on find your virtual tour
    Or pick up a new hobby:
    Interested in birding? www.ebird.org
    Learning about the stars? www.skyandtelescope.org
    What about baking? www.kingarthurflour.com

    Don’t limit yourself. Many places and organizations are offering virtual tours and lessons.
    Check them out. Keep you imagination and brain engaged.

    ARE MASKS COVERING UP YOUR HEARING?

    You are not alone. When we lose one sense, another takes over. As you lose your hearing, your eyes help you fill in the blanks. For example, “feet” and “seat” sound the same but look very different on your mouth. Masks cover these visual clues making it frustrating and confusing. Add in 6-foot social distancing and hearing becomes even more challenging. For some individuals, over the ear hearing aides are becoming painful when wearing a face mask. The elastic bands used to secure the mask around the ears often get in the way of the tubes that connect the hearing aids to the speakers that sit in your ear. In addition to the discomfort, some individuals are also at risk to lose a hearing aid when removing the mask, especially if frequently putting in on and off.
    To resolve these common problems:
     Wear a mask with soft fabric ties to relive the pressure on the ears, instead of elastic, or
     Use a special mask extender with buttons or other holders to attach the mask loops onto, on the back of the head, instead of the ears, or
     Use simple tools like a plastic s-hooks to loop the mask onto, instead of your ears, or
     Use an eyeglass lanyard to attach your hearing aides to , that way if they accidentally fall out, they are nearby and easy to find, or lastly
     Seek a clear mask solution to assist you with lip reading.
    These hearing tips are offered by Nancy Jablonski from Audiology Concierge.