Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Painting with Girl Scout Troop 63748

    Wednesday, March 13th from 4:00- 5:30pm

     

    Bob Ross style painting event where we will sit with the Scouts and do a painting together, St Patrick’s Day themed!

    Tea sandwiches and shamrock punch will be served, followed by a parfait cup dessert.

    Everyone will go home with their own painting, a St. Patrick’s pin, and a small flower arrangement.

    Registration begins Mar 1st. Register by Mar 7th. (no transportation available)

    Register for “Parkinson’s Disease: Living with Intent”

    Thu, Apr 4th – June 20th, 2pm – 3pm, No class Apr 11th

    Group class combining exercises for speech, memory, movement and music for people living with Parkinson’s disease.

    Participants will learn how using INTENT can improve overall health, wellness, and joy!

    Class fee $220 per person, 11 Classes. Registration begins on Mar 1st.

    Chime Time

    Tuesday, March 19th from 10:00-11:30am

     

    Presenter Nan Rigdon

    Bell Choir Director at Niantic Community Church

    Always wanted to play an instrument?
    Worried about learning all the notes?
    “Don’t Worry – Be Happy”

    Chimes are a fun and beautiful way to create music with only one note!
    How? You say. Each player is given 1 chime. When combined with the
    other ringers, it’s like a piano where each person has only one key.
    No experience necessary. Good humor – a Bonus!

    Registration begins Mar 1st. Register by Mar 15th

    St. Patrick’s Day Celebration

    Friday, March 15th at 1:00pm

     

    Join us to Celebrate St. Patrick’s Day!

    Snacks will be served (no meat)!

    Pull out your green clothes so the luck of the Irish will be with you.

    Crackerbarrel Entertainments presents Tom Callinan A Little Bit o’Erin, Irish & Irish American Songs & Tunes

    Registration begins Mar 1st. Register by Fri, Mar 8th. $5pp

    Over The Hill Hiking Group February Hikes

    Feb 2 – Hartman Park
    Lyme, Moderate
    Deb & Barry

    Feb 9 – Bluff Point
    Groton, Easy
    Cindy & Heidi

    Feb 16 – Champlain North
    Old Lyme, Difficult*
    Gail

    Feb 23 – Champlain South
    Old Lyme, Difficult*
    Gail

     

     Hikers from other towns are welcome to participate.
     Medium hikes may have a few hills, rocks or beach sand.
     *The difficult hike is more strenuous; participants must have completed two medium hikes with the group before enrolling into a difficult hike.

     All hikes are approximately three to four miles long, and will begin at 9:30 A.M.

     Hikers who wish to carpool should meet at East Lyme Senior Center at 9:00 A.M.

     Distances, locations and leaders are subject to change, if necessary.

     All hikers must register by Wednesday for each hike by
    calling the East Lyme Senior Center – 860-739-5859.
     Hikers are to bring water and sturdy shoes; and lunch,
    insect repellent and sunscreen if desired.