Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Cork Birds

    Thursday, February 15th at 11:00am

     

    Let’s think warm thoughts in February by making some sea glass birds
    perched on some wine cork pilings. All supplies will be included.
    Feel free to bring your own corks or sea glass.

    Cost is $15 pp. Registration begins Feb 1st. Register by Feb 13th.

    Open Game Day

    Every Thursday from 9:00am-12:00pm (except the 3rd Thursday)

     

    Games are an essential part of a healthy senior lifestyle. Playing games such as board games, bridge, bingo, and other card games help stimulate the mind and memory functions. Activities that stimulate cognitive reasoning help seniors stay healthy in their mental capacities, lessening to risk for memory loss and confusion. Stop by the Center and join others in playing one of our games or bring your favorite to the Center.

    Registration is required.

    CT Prescription Drug Discount Card Program

    Tuesday, February 6th at 10:00am

     

    Governor Ned Lamont and Comptroller Sean Scanlon announced that a prescription drug discount card program is now available, enabling all residents of the state to receive savings on certain prescription drugs. Connecticut residents can sign up to receive savings on certain prescription drugs.

    Representative Holly Cheeseman & Comptroller Sean Scanlon will explain how the program works.

    Registration is now open. Register by Feb 2nd.

    Valentine’s Lunch

    Friday, February 3rd at 12:30pm

     

    Come join us for a lovely Valentine’s Day luncheon and feel the love in the air.
    We will be serving Baked Ziti, Love Salad, Italian Bread and a sweet treat – something chocolate for sure!

    Registration begins Feb 1st.
    Please register by Feb 16th.

    $8pp

    Over the Hill Hiking Group January Hikes

    Jan 5 – Lester & Atkinson Preserve
    Gales Ferry, Moderate/Difficult
    Deb & Barry

    Jan 12 – Walden Preserve
    Salem, Easy
    Heidi

    Jan 19 – Niantic Boardwalk & Neighborhood
    Niantic, Easy
    Heidi

    Jan 26 – Banning Woods
    Hadlyme, Easy
    Cindy

     

     Hikers from other towns are welcome to participate.
     Medium hikes may have a few hills, rocks or beach sand.
     The difficult hike is more strenuous; participants must have completed two medium hikes with the group before enrolling into a difficult hike.

     All hikes are approximately three to four miles long, and will begin at 9:30 A.M.

     Hikers who wish to carpool should meet at East Lyme Senior Center at 9:00 A.M.

     Distances, locations and leaders are subject to change, if necessary.

     All hikers must register by Wednesday for each hike by calling the East Lyme Senior Center – 860-739-5859.
     Hikers are to bring water and sturdy shoes; and lunch, insect repellent and sunscreen if desired.