Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Saturday, September 30- EAST LYME SHRED DAY

    Sat, September 30, 2017 from 9am to 12pm

    Community Center Parking Lot

    Bring your old sensitive and financial papers.Shredder
    Bulk Shredder on site.

    Donation of non-perishable food items
    for Care & Share appreciated.

    Sponsored by the East Lyme P.B.A.

    Thursdays- PiYo

    PiYo

    Join Pilates & Yoga into one workout. Burn calories, tone muscles, work on balance and stretch.

    New Session begins Thu, September 7th

    11:30am-12:20pm          8 classes  $28R – $32NR

    Registration begins September 1st.

     

    OPEN YALE COURSE

    JOIN US FOR A OPEN YALE COURSE

    Online lecture/pre-recorded. Each course

    includes a syllabi, suggested readings and

    problem sets. No credits.

     

    Topic: History of Art – Roman Architecture

    Mon and Wed mornings at 10am

    September 6th – Nov. 27th

    23 classes. No class on 10/9

    Must register. No Fee.

     

    Open Art Studio- Tuesdays

    Informal art studio held Tuesday mornings at 9:30. Bring your own painting supplies  (no oils please) and enjoy the company of other artists. Gather inspiration or learn techniques from your fellow artists.