Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Friday, October 20th- V.N.A.S.C. Sponsored Flu Clinic

    FLU CLINIC

    Provided by the V.N.A. of SECT

    East Lyme Community Center

    Fri, October 20th

    1pm to 5pm

    Everyone is encouraged to get the vaccine – The only exception – people allergic to eggs

    Please wear short sleeved shirt

    Be certain to bring your Medicare card and ALL of your insurance cards.

    If you don’t have your insurance cards or if the VNA cannot bill your insurance company, you will be asked to pay by cash or check.

     

    Friday, October 27th- FALL HARVEST CELEBRATION

    Fri, October 27th at 11:45am

    $6 fee

    Registration begins October 2nd.

    Enjoy a classic warm meal of Beef Stew with Biscuits, Salad & delicious Apple Cider. Dessert provided by Crescent Point. Bingo to follow at 1pm.

     

    Thursdays, October 12th-November 16th- LIVE WELL WORKSHOP

    For people with ongoing health conditions like diabetes, depression, heart disease, arthritis, pain and anxiety or those caring for someone with an ongoing health condition.

    DATES: Thu, October 12th-November 16th

     TIME:1pm-3:30pm

    RSVP by October 6th

    FREE

    Sponsored by Senior Resources Agency on Aging & CT Dept. of Social Services Aging Services

    Division & CT Dept. of Public Health

     

    Wednesday, October 11th- WHAT IS A TED TALK?

    TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics.

    Wed, October 11th at 10am.

    Come in and see what it’s all about!

    Please call to register. Free.