Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Saturday, April 29th- SENIOR PROM

    SENIOR PROM

    HOSTED BY East Lyme High School’s ICE CLUB

    Food and entertainment all provided by the

    High School Students!

    Dress your best!

    Where:  East Lyme Senior Center

    37 Society Road Niantic, CT

    When:  Sat, April 29th

    Time: 6pm-10pm

    Fee:  FREE

    PLEASE CALL TO REGISTER.

     

    SENIOR LEARNING NETWORK

    SENIOR LEARNING NETWORK LAB

    Are you interested in learning? Of course you are. The Senior Center is happy to announce a new program with the Senior Learning Network – Video Conferencing. “Stay sharp, improve your memory, and meet new people.”  Topic will the the Grand Canyon National Park. 

    Thu, April 20th at 1:30pm

    Please call to register.

     

    Thursdays- CLAY CLASS

    Learn how to manipulate clay using the three most basic hand building techniques – pinching, coils and slabs. Create a bowl, a mug, and a small food grater using the these three techniques. We will glaze and fire your projects. Artwork is food safe and can be put in the dishwasher, microwave and oven.

    4 weeks on Thursdays – $40 – includes all supplies

    Starts March 23rd 

    1:00pm-3:00pm

     

    Info Session on New Tools to Detect BREAST CANCER

    w/ Julie Lee, MD

    Middlesex Hospital Radiology &

     Breast Imaging Specialist

    Wed, March 22nd at 7pm. FREE.

    Learn about Molecular Breast Imaging and

    3D Mammography. Please call to register.

     

    Info Session on THERAPEUTIC MASSAGE

    BENEFITS OF MASSAGE

    By Barbara Harvey, LMT from Therapeutic Touch

    Wed, March 29th at 12:45pm

    FREE

    Call to register