Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    DIZZINESS & BALANCE TALK

    Do you ever get dizzy or feel unsteady when you are walking? DPT Corey Podbielski

    from Spectrum Physical Therapy can help you feel better.

     

    Wed, November 9th at 1pm

    Please call to register

     

    dizziness

    Mondays and Wednesdays- STRENGTH TRAINING CLASS

    STRENGTH TRAINING CLASS

    Instructor Led

    Increase your muscle mass, strengthen your bones, and get many more benefits.

    New session begins November 2nd.

    Mondays & Wednesdays @ 11:30am

    $34R and $38NR   15 ClassesStrength Training2

    No class on 12/7

     

    Registration begins November 1st.

     

     

     

     

    ALZHEIMER AWARENESS SERIES

    Wed afternoons in September @ 1pm

    Presented by South Central Regional Director

    of the Alzheimer’s Association’s

    Maria Tomasetti

    Sept 14th             

    Healthy Living For Your Brain and Body

    Sept 21st

    Know the 10 signs of Alzheimer’s

    Sept 28th

    Basics of Alzheimer’s Disease

    Registration begins September 1st.

     

    THE SENIOR CENTERS OF S.E.CT REGIONAL EVENT

     

    Fri, September 30th at Port-n-Starboard at Ocean Beach

    11:30am – 3pm                 Diamonds and Denim

    Entertainment provided by:

    Memories of Patsy -The Patsy Cline Tribute Show

    Buffet Dinner – Prime Rib, Rosemary Chicken, Vegetables,

    Red Roasted  Potatoes, Rolls, Coffee, Dessert – Cash Bar

    $25pp – Checks made out to “Senior Resources”

    Transportation can be provided for an additional $1. Register by September 9th.

     

    3rd ANNUAL PIG ROAST

    Pig Roast2

    at McCook’s Park

    Entertainment provided by: Motion Man

    Roast Pork – Baked Beans – Macaroni & Cheese

    Corned Bread – Watermelon

    Cost: $10pp

    Fri, September 9th at 11:45am

    Registration has begun.

    Must register by September 6th.