Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Healthy Holiday Eating Presentation

    Tuesday, November 14th at 10:30am

     

    Claudia Mejia, Registered Dietitian from Senior Resources will share some tips and strategies on “Holiday Eating”. Many of us struggle with weight gain over the holidays and since being overweight raises the risk of type 2 diabetes, heart disease, and stroke, it is very important to be prepared and know how to handle all the end of the year festivities.

    Registration begins Nov 1st. Register by Nov 9th.

    LifeFone Presentation

    Monday, November 13th at 1:00pm

     

    LifeFone Medical Alert is a leading personal emergency response system company since 1976. With a simple push of a button or if a
    fall is detected, LifeFone Medical Alert will send help your way!

    LifeFone has systems for all lifestyles. Our At Home Systems are available in landline and cellular. Our on-the-go systems work any-
    where in the United States as long as there is cellular coverage, and they all include fall detection. Our GPS Safe Watch is a simple

    watch that can check heart rate, track steps, and view the local weather with the ability to call for help as well!
    Registration begins Nov 1st. Register by Nov 9th.

    Dance Party

    Tuesday, November 21st from 12:30-2:30pm

     

    Put on your dancing shoes and join us for a Dance Party with Entertainment by: Tony V. & Doug Sabino

    Come for the cookies and stay to dance!

    Tony V.: Entertainer/Saxophonist
    Doug: Percussion

    Registration begins Nov 1st. Register by Nov 17th
    Cost $5.00pp – Donated to the Alzheimer’s Association

    Lunch & Learn: M&T Bank

    Wednesday, November 15th at 12:30pm

     

    M&T Bank will present how to learn identify the signs of identity theft
    and fraud, examine different types of those crimes. Learn safe habits
    to protect your data using safe habits.

    $2.00 pp. Registration begins Nov 1st. Register by Nov 10th.

    Veterans Day Celebration

    Thursday, November 9th at 9:00am

     

    Please join us as we honor our Members who have served in the U.S. Armed Forces. Coffee & Donuts will served. Musical entertainment by Nancy Rigdon from Seacoast Youth Chorale.

    $2.00 pp. No charge for Service Members.
    Registration begins on Nov 1st. Register by 7th.