Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Flower Power

    Friday, August 11th at 10am 

     

    Flowers feed our souls and brighten the darkest of days. Learn how to create an
    uplifting arrangement that is a perfect pick me up to keep for yourself or give as a thoughtful gift. Montville Florist will walk you through the creation of this
    arrangement step by step, so you will leave with a finished product to enjoy.

    Registration begins Aug 1st. Register by Aug 4th. $25.00 per student.

    The Language of America’s Irish Ancestors

    Wednesday, August 30th at 1:00pm

     

    Objective: Share some knowledge about the native language of Ireland

    Topics: Irish Gaelic – Gaeilge – in the family of Celtic languages – History of Gaeilge – Who speaks Irish now, and where – What makes Gaeilge different from other languages – Gaelic words/phrases integrated into the English language – “Teach” some basic phrases – Wrap up with questions.

    Special dessert will be served to celebrate the Irish heritage.

    ​​​​​​​Registration begins Aug 1st. Register by Aug 25th. $2.00 pp

    Lunch & Learn: Brookside Museum

    Wednesday, August 16th at 12:30pm

     

    The Brookside Farm Museum, formerly known as the Smith-Harris House will
    reintroduce this historic site to you in an informal and interactive presentation.
    They will provide a background of the historic site and discuss its importance in the community of East Lyme. Archives will be presented. As a community stakeholder, she will ask for your thoughts on how Brookside Farm Museum should evolve. For those who wish to join, there will be a tour of the Brookside Farm Museum immediately following the presentation.

    Registration begins Aug 1st. Register by Aug 11th. $2.00 pp

    Over The Hill Hiking Group July Hikes

    July 8 – Harkness Park & Woods, Waterford

    Level: Easy
    Leader: Ed

    July 14 – Bluff Point, Groton
    Level: Easy & Beach Walk
    Leader: Heidi

    July 21 – Rocky Neck State Park, Niantic

    Level: Easy & Beach Walk
    Leader: Chuck

    July 28 – Haley Farm, Groton

    Level: Moderate
    Leader: Chuck

     

     Hikers from other towns are welcome to participate.
     Medium hikes may have a few hills, rocks or beach sand.
     The difficult hike is more strenuous; participants must have completed two medium hikes with the group beforenrolling into a difficult hike.

     All hikes are approximately three to four miles long, and will begin at 8:30 A.M.

     Hikers who wish to carpool should meet at East Lyme Senior Center at 8:00 A.M.

     Distances, locations and leaders are subject to change, if necessary.

     All hikers must register for each hike by calling the East
    Lyme Senior Center – 860-739-5859.

     Hikers are to bring water and sturdy shoes; and lunch,
    insect repellant and sunscreen if desired.

    Pickleball Lessons

    Fridays – 4 Weeks Sessions – $60pp
     9:45am – 11am – Beginner Lessons
     11am – 12pm – Advance Beginner/Intermediate

     

    Session Start Dates:
    July 7
    August 11
    September 8
    October 13

     

    Contact the Senior Center for additional details.