Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Spring Concert & Dessert

    Monday, April 17th from 1:00-2:00pm

     

    Help us celebrate Spring with a lovely concert by our very own Guitar Jam group. Dessert will be served as we enjoy the sounds of the season and pleasant conversation with friends.

    Registration begins Apr 3rd. Register by Apr 12th. $2pp.

    Stamp Out Stroke Presentation

    Monday, April 10th at 1:00pm

     

    Stamp Out Stroke is a community outreach group affiliated with the Yale Stroke Department. They are comprised of physicians, nurses, and students and their goal is to educate the community about stroke. They focus on stroke risk factors, recognizing warning signs, and the importance of receiving prompt care. They will provide an interactive presentation followed by a Q&A session.

     

    Registration begins Apr 3rd.
    Register by Apr 6th. Space is limited.

    Acting and Scene Workshop Presentation

    Monday, April 3rd from 1:00-3:00pm

     

    Joyce Beauvais’ Acting & Scene class participants will show off their new and improved skills and techniques with a series of scene presentations for all to enjoy. They would love an audience and you will love their work. Come join us!

    Please register your interest with the Senior Center office.

    TVCCA Cafe March Menu

    To make a reservation for lunch, contact the Senior Center office by 12pm the day prior by either calling at 860-739-5859 or stopping by. Lunch is served at 11:45am.

     

    2
    Stuffed Chicken Kiev, Garlic Mashed Potatoes, Green Beans, Mixed Fruit Cup

    7
    Birthday Celebration, Beef Stew, Steamed Parsley Potatoes, Broccoli, Birthday Treat, Orange Juice

    9
    Cheese Omelet, Home Fries, Squash Mix w/Carrots & String Beans, Pineapple Tidbits

    14
    Chicken Cacciatore, Pasta Shells w/Marinara, Green & Waxed Beans, Fresh Fruit

    16
    Pork Sausage & Gravy, Herb Roasted Potatoes, Broccoli, Tropical Fruit Cup

    21

    Salisbury Steak w/Gravy, Mashed Potatoes, Corn w/Peppers & Onions, Applesauce Cup

    23
    Swedish Meatballs, Penne Pasta, Mixed Vegetables Medley, Mandarin Oranges

    28
    Sloppy Joe w/Bun, Tater Tots, Squash Mix w/Carrots & String Beans, Tropical Fruit Cup

    30
    Crispy Cod, Macaroni & Cheese, Peas & Pearl Onions, Fresh Orange

     

    Over The Hill Hiking Group: March Hikes

    March 3 – Bluff Point State Park, Groton

    Easy
    Chuck

    March 10 – Sheep Farm Park, Groton

    Moderate
    Chuck

    March 17 – Smuggler’s Rock Preserve, Salem

    Moderate
    Jan

    March 24 – Sprague Land Trust Preserve, Sprague

    Moderate
    Susan & Debbie

    March 31 – Devil’s Hopyard State Park, East Haddam

    Moderate/Difficult
    Chuck

     

    All hikers must register for each hike by calling the East Lyme

    Senior Center – 860-739-5859.

     

    Hikers from other towns are welcome to participate.
    Medium hikes may have a few hills, rocks or beach sand.
    The difficult hike is more strenuous; participants must have
    completed two medium hikes with the group before enrolling into a difficult hike.

    All hikes are approximately three to four miles long, and will begin at 9:30 A.M.

    Hikers who wish to carpool should meet at East Lyme Senior Center at 9:00 A.M.

     

    Distances, locations and leaders are subject to change, if necessary.

     

    Hikers are to bring water and sturdy shoes; and lunch, insect repellant and sunscreen if desired.