Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    ROMEO Club: Bill’s Seafood in Westbrook

    Wednesday, March 22nd at 11:00am

     

    So, what is the ROMEO Club?
    (Retired Old Men Eating Out)
    They eat out, have fun, make and keep friends. Men Only!

    Trip fee is $5pp (transportation only),

    Spinal Disorders Discussion With Dr. Wagner

    Tuesday, March 21st at 10:30am

     

    Please join Dr. Wagner for a discussion regarding spinal disorders. You will learn ways to improve your symptoms at home, common outpatient treatment regimens and reasons to seek evaluation by a spine surgeon.

    Registration begins Mar 1st, Register by Mar 22nd.

    Makeup for Mature Women Workshop

    Monday, March 13th from 1:00-3:30pm

     

    This workshop is the perfect place for women of all ages and experience to learn how to create a look that suits their personal features and skin tone. Explore products & tools that are must-haves for your personal make up collection. Participate in hands-on make up application. Both Daytime & Evening looks will be explored. You’ll leave knowing that with a little practice you can perfect your personal appearance for all occasions.

    WHAT WE’LL LEARN:
    ○ Choosing the Right Foundation
    ○ Natural Day & Night Application
    ○ Grooming & Defining Eyebrows
    ○ “Must Have” Products & Tools for Your Kit
    ○ Make Up Techniques
    ○ Contouring & Highlighting
    ○ The Perfect Eyes & Lips
    ○ Make Up Contouring & Highlights

    ​​​​​​​Please bring your make up from home. $10 pp. Registration begins Mar 1st. Register by Mar 10th

    Grief Support Group

    Tuesday, March 7th at 10:30am

     

    The loss of a spouse or partner is often one of the hardest losses we will encounter. Our lives turn upside down. You ask yourself, “How will I survive and feel all alone?” You are not alone. This group will offer a safe and private space for you to learn from others and understand that there are others sharing this similar experience. The groups are peer to peer support with a trained peer facilitator from the Brian Dagle Foundation.

    Registration is now open.

    Covid-19 Vaccine Clinic

    Monday, March 20th from 2:00-4:00pm

     

    Bivalent COVID-19 booster vaccines will be available for individuals ages 12 and
    older. It must be at least 2 months since last COVID-19 booster or completion of
    primary series. Only the Moderna vaccine will be offered at this clinic. The clinic
    is free. No appointment, insurance, or ID necessary. Please bring your CDC
    vaccination card if you have one.