Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/Games – A variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Wednesday, November 24th at 11:00am- GRAB & GO THANKSGIVING MEAL

    Posted on November 3, 2021 by East Lyme

    Premade, refrigerated, Grab & Go Thanksgiving meals are $8.00 each. Simply heat and enjoy.

    The menu: Roasted turkey, Stuffing, Gravy, Baked Potato, Green beans, Cranberry sauce, roll, pie.

    Registration begins Nov 1st.

    Must register by Nov 19th.

     

    OPEN ENROLLMENT PERIOD for MEDICARE PART D (DRUG COVERAGE) AND MEDICARE ADVANTAGE PLANS WITH DRUG COVERAGE

    Posted on November 3, 2021 by East Lyme

    The Open Enrollment Period (OEP) for Medicare Part D/Prescription Drug Plans and Medicare Advantage Plans coverage is from October 15th to December 7th, 2021. Participants are encouraged to review their coverage to determine if any changes are needed. If a change is made, it goes into effect as of January 1, 2022.

    The changes you can make include during the Open Enrollment Period: 

    Joining a new Medicare Advantage Plan or Part D prescription drug plan

    Switching from Original Medicare to a Medicare Advantage Plan

    Switching from a Medicare Advantage Plan to Original Medicare (with or without a Part D plan)

    Appointments are now being taken for Thu, November 4th and  Fri, November 5th.

    Please call the Senior Center office to secure your slot. More dates will come available so if there is no availability on the 4th or the 5th, the Senior Center will make other arrangements.

     

    MUNICIPAL MEDICAL TRANSPORTATION 2021/2022

    Posted on November 3, 2021 by East Lyme

    The Dial-a-Ride Medical Transportation and Caregiver Mileage reimbursement program started their new fiscal year on July 1, 2021 and runs until June 30, 2022. Residents who are 60+ or persons with disabilities are eligible  for the service.  A one-page application is required in order to register. If you have already registered for the program, you do not need to complete a new registration form.

    Registered participants who cannot have their needs met by existing services will be provided a limited number of one-way trips per grant year (36) or as the grant dollars allow.

    For further information or for an application, please contact the Senior Center office.

     

    November’s- Music Classes

    Posted on November 3, 2021 by East Lyme

    MUSIC CLASSES

    All classes are now session based. 3 month session length.

     

    Ukulele Lessons Level 2     

    Monday

    10:30-11:30am

    New session started on Sep 13th and ends on Dec 13th (no class on Oct 11th). In person instructor led lessons for  advanced beginner and more experienced students on Mon at 10:30am. Registration now open.

    Class fee $60R and $65NR.

     

    Guitar Lessons – Advanced Beginner

    Monday

    11:45-12:45pm

    New session started Sep 13th and ends on Dec 13th (no class on Oct 11th). In person instructor led lessons for  advanced beginner and more experienced students on Mon at 11:45am. You must register for this session.    Registration now open. You will need your own guitar or may be able to rent one from the instructor.

    Class fee $72R and $79NR.

     

    Beginner Ukulele Lessons

    Monday

    1:00-2:00pm

    New session started on Sep 13th and ends on Dec 13th (no class on Oct 11th). In person instructor led lessons for beginners but all levels are  welcome on Mon at 1:00pm. Registration now open. You will need to purchase a ukulele and a tuner. Class fee $60R and $65NR.

     

    Jam Session

    Monday

    2:00-4:00pm

    New session starts on Oct 4th and ends on Dec 20th (no class on Oct 11th). Shirley Lan & Joe Rice will lead this in person Jam Session. Any person who can play an instrument is welcome. Must register your interest to      participate for the session.

    SPEAKING OF MUSICAL INSTRUMENTS…

    The Senior Center is offering fun, private guitar and ukulele zoom lessons from the convenience of your home. Free  complimentary 1st lesson. The cost is $20 for a 30 minute session or $90 for a 4 week run. Contact the  Senior Center to register. We will need your phone number and your email address.

    November’s UPCOMING CLASSES FITNESS CLASSES 

    Posted on November 3, 2021 by East Lyme

    UPCOMING CLASSES FITNESS CLASSES 

    All classes are now session based. 3 month session length.

     

    Ageless Fitness (once known as Senior Fitness)   

    Monday and Wednesday from 10:00 to 11:00am

    New session started on Oct 4th and ends Dec 22nd.  In person instruction on Mon and Wed at 10am. Registration now open. Class fee $44R and $48NR.

     

    Chair Yoga 

    Monday from 10:45 to 11:45am

    New session started on Oct 4th and ends Dec 20th. In person instruction on Mon at 10:45am.  Registration now open. Class fee $22R and $24NR.

     

    Strength Training

    Monday and Wednesday from 11:30 to 12:30pm

    New session started on Oct 4th and ends on Dec 22nd. In person instruction on Mon and Wed at 11:30am. Registration now open. Class fee $55R and $60NR.

     

    Recreational Pickleball

    Tuesday from 7:00 to 9:00pm

    New session started on Oct 12th and ends on Dec 21st (no play Nov 2nd). In person play. Must register your interest to play for the session and then register weekly for the next upcoming date of play. Registration now open. $3per play.

     

    Yoga

    Tuesday and Thursday from 9:00 to 10:00am

    New session started on Oct 5th and ends on Dec 23rd (no class Nov 2nd, 11th & 25th). In person   instruction on Tue and Thu at 9am. Registration now open. Class fee $40R and $44NR.

     

    FitDance Gold

    Tuesday and Thursday from 3:00 to 4:00pm

    New Session started Sep 28th and ends on Dec 23rd (no class Nov 2nd, 11th, 23rd, 25th, 30th, Dec 2nd, 7th, 9th). In person instruction on Tues and Thu starting at 3pm. Registration now open. Class fee $47R and $50NR.

     

    Tai Chi

    Wednesday and Friday from 9:00 to 10:00am

    New Session started Oct 6th and ends on Dec 22nd (no class Nov 26th). In person instruction on Wed and Fri at 9am. Registration now open. Class fee $44R and $48NR.

     

    Ping Pong

    Wednesday from 10:15 to 12:00pm

    New Session started on Oct 6th and ends on Dec 22nd. In person program. Must register your interest to play for the session. Registration now open.

     

    Chair Yoga

    Wednesday from 1-2:00pm   

    New session started on Oct 13th and ends Dec 22nd. In person instruction on Wed at 1pm. Registration now open. Class fee $22R and $24NR.

     

    Chair Yoga

    Friday from 10:15-11:15am   

    New session started on Oct 8th and ends Dec 17th (no class Nov 26th). In person instruction on Fri at 10:15am. Registration now open. Class fee $20R and $22NR.

     

    Pickleball  –  Open Play

    Friday from 12:15pm-2pm 
    Beginners- advanced beginners, $3 per play. Must have knowledge of the game. No Lessons will be given.

     

    Pickleball  –  Drills and play

    Saturday from 10am-12pm
    Intermediate- advanced players, $3 per play. People coming to this session must arrive on time. We will do warm up drills first, and then work on those skills during the games.

     

    Pickleball  –  Recreational Open Play

    Saturday from 12pm-2pm
    Must have knowledge of the game, $3per play.  For people coming in at 12pm, please put your paddle on the table as you enter to secure your place in line.

     

    At this time, we cannot accept credit card payment.