Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Thursdays, November 18th at 12:00pm- Reiki

    A holistic therapy that uses energy to promote relaxation and well being.

    25 minute appointments

    $5 fee upon registration

    Register with the Senior Center.

     

    HEARING CLINIC with Audiology Concierge – First Thursday of the Month

    Time: 10:00am to 12:00pm

    Hearing Clinic with Audiology Concierge – Nancy Jablonski

    This monthly clinic will consist of free hearing tests, hearing aid checks, wax inspection, and listening demonstrations.

    Appointments are required and begin at 10am. Appointments are 45 minutes.

    Please call to schedule your appointment at 860-739-5859.

     

     

    Wednesday, November 17th -REFLEXOLOGY

    The massage will be about 20 minutes which includes a foot soak.

    Certified Reflexologist $5pp upon registration

    Appointments start at 1pm with a Certified Reflexologist.

    Register with the Senior Center.

    MASSAGE THERAPY – 2nd & 4th Wednesday of every month

    Time: 1pm to 4:00pm

    Cathy Canto will provide massage therapy on the 2nd and 4th Wed of every month from 1:00 to 4:00pm.  You can reserve a 25 minute appointment for $27 or a 55 minute appointment for $54.

    Call senior center to schedule an appointment and for more information at 860-739-5859.  Payment is due at time of reservation.

    Monday, November 15th at 12pm- LUNCH & LEARN Pollinator Pathways

    Marjorie Meekhoff, Founder and President of Pollinator Pathway East Lyme will instruct us on the importance of our native insects and bumblebees. Native insects, including butterflies, are in trouble but we can help them.  There are easy ways to help them which, in turn, helps our environment.  Following the presentation there will be time for questions.  Register by Nov 10th.