Resources

Commission on Aging

On May 15, 1985, the Town of East Lyme passed an ordinance that created the Commission on Aging.  The Commission is a 7 member Board consisting of interested residents of the Town which must have minority representation.

The purpose of the Commission is to:

  1. Review and analyze the needs and conditions of the elderly persons of the Town in relation to housing, nutrition, employment, health, recreation, social services, transportation, and other matters and problems within the jurisdiction of the Commission.
  2. Plan, coordinate, develop and implement programs to meet the needs and to improve the conditions of the elderly persons of the Town, upon the Board’s own initiative or on the recommendations of the Senior Citizen Administrator.
  3. Through the Senior Center Director and others, as necessary, provide coordination of such plans and programs among all related services.

The monthly meetings are held on the 2nd Monday of every month starting at 5pm. The meetings are held at the Senior Center and the public is welcome to attend. If a member of the public has a concern and wants to address the Board, there are two ways in which this can be handled. At the Board meeting, a person can address the Board during the Delegations section of the meeting. Or, a person can ask the Senior Center Director to add an item to the monthly meeting Agenda.

The current makeup of the Board is:

Joe Palazzo                  Chairperson

John Whritner            Vice-Chairperson

Ilene Harris                 Secretary/Treasurer

Marge Caste                Board Member

Barbara Smith            Board Member

Joan Bengston            Board Member

Michael Bekech          Board Member

Roseanne Hardy        Selectman and Ex-Officio

 

The East Lyme Senior Center can assist you or someone you know with regards to services available within our community. If you have questions, please call at 860-739-5859 for an appointment.

 

    Pets – Content by Judy

    I recently got a puppy and I can’t tell you how much richer my life is because of our new little beagle, Harriett! She makes us laugh. She gets us up and moving. She’s funny and smart. I think we are going to be in trouble cuz she might be a little too smart.

    The CDC article I was recently reading states that studies show the bond between people and pets lowers stress, increases fitness and brings happiness which can lead to decreased blood pressure, decreased cholesterol and triglyceride levels, decreased feelings of loneness with increased opportunities for exercise and socialization. Plus, pets can help us with weight loss.

    When considering what to get for a pet we should be considering how long the pet will live. What they eat. How much exercise they will need? How big or small will it be when full grown. Are pets allowed where you live. How much time you have for a pet? How much will the pet cost between vet bills, food, grooming, etc.

    Another thing is pet insurance. This is becoming more popular and can be quite affordable. And can cover those unexpected illnesses and accidents.

    And before you get your pet. Figure out what pet you might want. The cost and time commitment. Reasons why that pet might not be a good idea. Ask yourself – will my life be richer if I get this pet? Or should I consider a cat instead? Maybe fish?

    If you haven’t had a pet before you might want to consider a parakeet, a gecko, a gerbil or guinea pig. They are pretty easy to care for.

    And remember the benefits!! Companionship, movement and laughter. Pets can give us a new meaning and purpose in life. My grandkids have come to visit more so they can see the puppy.

    Most households in the US have at least one pet. You just need to pick the right pet for you and your household. We all are better off for loving a pet.

    Gift Giving Alternatives – Content by Judy

    Gift Giving Alternative – Content by Judy

    It’s that time of year when we are thinking about what to buy or make for gifts. What’s the right thing? What do they want? What will they use??

    For some folks you know exactly what to get but then for others you have no idea!! Some people seem to have everything they want and never ask for anything – even when you ask them what they want. So, then you are searching and wondering and worrying as what to get.

    Oft times there are not so obvious gifts we can give….

    Fuel oil – wouldn’t it be so cool to get 150 gallons! Who would say no to that!!

    Newspaper – if they read it every day or just on Sundays, they’ll be thinking of you as they are reading

    Amazon Prime membership – yup that’s my gift!! I use it all of the time!!

    Trash removal

    AAA membership

    Birdseed

    Pet food

    Vet visit

    Hairdresser/barber shop

    Stamps

    Cable TV

    Netflix

    Something to do with their hobby

    Quilter – fabric store gift card

    Woodworker – Home Depot card

    Senior Center membership or put it on their trip account – give them a stack of $1 bills to use for their lunches

    These are just a few ideas and then you could make coupons they can redeem for things like….

    A ride – anywhere they want – maybe to go leaf peeping or a visit down memory lane

    Go to church with them

    Invite them over – have dinner – watch a movie – play a game

    Include them in your family outing – take them to the little league game, the scout meeting, the school play

    You don’t have to spent much to make someone’s day!! Often, it’s free to make them happy!!

    Scams and getting taken advantage of – Content by Judy

    As the holidays approach it becomes almost prime season for the scams to pop up. There is the feeling of good will and sharing. There is the end of year giving for tax purposes.

    And there are the schemes out there looking to catch you in your weak moment. We have all heard of the lady getting taken advantage of for thousands of dollars. She goes to the bank and transfers her savings to the love of her life overseas.

    Well that guy who convinced her to send her savings is trying to convince dozens of other ladies to send him money as well. And he laughs all the way to the bank!!

    Now you wonder. How do I not fall victim to these scams? How do I keep my guard up?

    One big way is to not answer the phone when someone you don’t know calls you. When your phone rings and it’s a number or name you don’t know – let the phone continue to ring and have your answering machine answer. All of those unwanted calls do not leave messages.

    Now you can block those numbers from calling your again and again. If you don’t know how to block numbers, ask a family member or friend to help you.

    Otherwise just let it ring every time they call you. Do not answer!!

    Also, you can register for free with the National Do Not Call Registry. This can be done online at donotcall.gov or by calling 1-866-290-4236. Registrations do not expire. If you have previously registered your number, there is no need to register again. You can also check to see if your number is already on the Registry at donotcall.gov

    Then there is Junk mail. Don’t even open it. Shred it!! Remember it’s called junk mail for a very good reason!!

    Do not send anyone money. Don’t send money to those organizations that are out there doing mass mailings and asking for your hard-earned dollars. If you think it’s an organization you want to help, research how much of every dollar they get goes to help the people they are asking you to help. Lots of times it’s pennies. The rest goes to the campaign to raise the money.

    And if you want to help those less fortunate than you consider giving locally. There are many different groups in your area doing marvelous work and can always find a great way to use your dollars. Often, it’s much more meaningful for us when we see how that agency, we gave money to is helping those in our neighborhood, our town or our area.

    What to know about Primary Care Provider- CONTENT BY JUDY

    Once upon a time the doctor we went to for everything was our family doctor but now they are called our PCP or Primary Care Providers. They can be MDs, Physician Assistant or Nurse Practitioner.   We go to them for a yearly exam, a cold, and other common medical problems. If you don’t have a PCP it can become very hard to get any other health care.

    We need a Primary Care Provider who fits into our insurance plan, will be available for the majority of our health issues and who we have trust in. Someone we feel comfortable talking to.

    The problem often is when our trusted doctor retires or moves. Our insurance no longer covers our doctor. And now we need to find someone new.

    Generally, we will ask our family and friends who they use. What they like and dislike about that provider and their practice. Then is the provider covered by our insurance. Are they part of that network? Are they taking new patients?

    You also can ask other doctors for recommendations. You can ask your dentist or pharmacist as well.

    Then the next step is… Are the Primary Care Providers you’re considering easy to get to? Do their office hours work for you? Again, double check that they are part of the network of health care you are in.

    Once you have narrowed it done to one, two or three Primary Care Providers, now is the time to schedule an appointment. Go for a visit and see if you like them. Did they take enough time with you? Did they seem interested in you as a person? Did they answer your questions? Was the office staff helpful and friendly?

    If the answer is yes to the questions that are important to you then you’re all set. Otherwise keep looking!

    Don’t settle. This is an important decision. Perhaps one of the most important decisions you make.

    Remember not everyone likes the same people or the same professionals. That’s why there are so many to choose from.

    Find the Doctor and the practice that fits you so that you are comfortable when you are the sickest knowing you are getting the best health care available.

    -Judy

    OPEN ENROLLMENT PERIOD for MEDICARE PART D (DRUG COVERAGE) AND MEDICARE ADVANTAGE PLANS WITH DRUG COVERAGE

    Open Enrollment for Medicare Part D/Prescription Drug Plans and Medicare Advantage Plans coverage is from October 15th to December 7th, 2019. Enrollees should review their coverage to determine if any changes are needed. If a change is made, it goes into effect as of January 1, 2020.

    During this annual enrollment period changes can be made to various aspects of your coverage. You can switch from Original Medicare to Medicare Advantage or vice versa. You can switch from one Medicare

    Advantage plan to another. You can switch from one Medicare Part D plan to another. And if you did not

    enroll in a Medicare Part D plan when first eligible, you can do so during the General Open Enrollment,

    although a late enrollment penalty may apply. Contact the Senior Center office if you need assistance.

    Counselors will be available on Thu, Nov 14th starting at 9am. Call the Senior Center office for an appointment.