Programs

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Fitness Programs

The Fitness Programs at the Groton Senior Center promote and maintain the physical abilities of participants and also group classes offer a chance to socialize with other class members and provide mental stimulation through music and physical motion.  Class sizes range from small Qi Gong classes to large Cardio Sculpt classes.

Music Programs

The music programs at the center provide an opportunity for seniors to develop their skills in music whether it is learning to read music, sing in harmony or learning to play piano.  The choruses also take a leadership role in the community by going out to entertain at adult day centers, nursing facilities and schools.

Education/Enrichment

Programs in this category provide seniors with time to learn new skills in the areas of the arts, technology, health and more.  Through education the seniors develop and help maintain their mental abilities as well as support their self-esteem and creative needs.  Class sizes are small to medium.

Cards/Games

A variety of choices for group play and individual play.  Promotes mental stimulation and provides for socialization.  Research has shown that Bingo and other games are good for the brain.  They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene

These are events often attached to meals that are offered to provide socialization and entertainment for seniors.  Most events have a meal or food attached to them. These include the afternoon teas, monthly birthday/anniversary parties, special breakfasts, club gatherings, dinner and movie nights, annual Gnog Show (formerly Gong Show), annual Great American Picnic, Luau, Thanksgiving Dinner, Holiday dinner and Rotary dinners.  A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Community Service Programs

These programs offer the seniors an opportunity to take a leadership role in community involvement either through sponsoring a community event or by participating in the community event.

Health Services

These services are provided to help seniors age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services 

In addition to health services, the nutrition programs offer the opportunity for improved nutrition for participants and also in some cases a way to socialize with other seniors in small to large groups.

Human Service programs

These programs also support seniors aging in place.  They promote individual self-efficacy in making better choices and decisions about their individual needs.

Transportation Services

These programs support aging in place and allow seniors to stay active in their community and at the center.

    Got Talent? We Want YOU! for the Gnog Show

    Posted on July 1, 2021 by Groton

    Friday, September 10th – Gnog Show

    This event showcases a wide variety of entertainment throughout our 55 plus community in a talent show format. What a fun night we always have!  We are now recruiting any talented acts for this event Do you have an act? We welcome anyone 55 and older!  If so, email colsen@groton-ct.gov or call 860-441-6623 please.  Each act performs for 3minutes.
    We enjoy a wonderful dinner then we delight in all the various acts. Oh and the mean for the event is delicious!
    Dinner Menu –Italian cheese stuffed meatloaf, cheddar bacon seasoned haddock, marinara sauce, mashed potatoes, monaco blend vegetables, rolls, cake, bottled water, sodaEntertainment after dinner.  Cost: $20 per person.  Register by Sept 3 

    Not just for Groton residents! Cost: $15 per person

    PARTICIPANTS NEEDED: BUILDING SOCIALLY INTEGRATED COMMUNITIES

    Posted on July 1, 2021 by Groton

    Join AARP and Groton Senior Center as they launch a FREE evidence-based pilot program in
    Connecticut and Rhode Island with the goal of providing those who participate with an opportunity to
    increase their social integration for themselves and those in their community.
    We hope that you can participate to help contribute to building a socially integrated community that can
    help you, your networks, and others across the country.
    Why: Contribute to building a socially integrated community that helps you, your community, and others
    nationwide. Your participation offers you an opportunity to help others while also positively impacting
    your own health, connection with others and learn about relationships and social engagement all virtually.
    You will meet new people while taking part as a virtual participant.
    What to Expect:
    • Participate in this free virtual six-week program, meeting once a week for 90 min
    • Groups range between 6-8 people
    • Learning objectives weekly accomplished through an educational, interactive & reflective structure
    • Provides you with knowledge about the social aspects of health, social networks and social isolation
    while participating in active learning through case studies, reminiscence, and group discussions.
    • Capturing your experience in this group, is important for the program pilot done before and after the 6-
    week program by questionnaire.
    • Access to the internet needed along with a device equipped with video/audio like a computer, tablet, or
    smartphone. A program navigator will walk you through the ZOOM steps to connect if needed.
    • Geared towards individuals aged 50+
    • Participants do not need to be an AARP member
    *Our immediate need is for program participants for the virtual 6-week session. A telephonic version of
    this project will be available in the coming months.

    If you are interested and available for the virtual 6-week session please contact either Tomi or Cindy 860-441-6785

                                                                                         

    Groton Senior Center Reopens To All Again Starting July 6 -Rules on wearing a Mask

    Posted on June 30, 2021 by Groton

    Groton Senior Center will be open to all again starting July 6 with our summer class session.  All persons who have been fully vaccinated are welcome to come in the building without a mask, those who have not been vaccinated should continue to wear a mask.  If you are more comfortable wearing a mask, please continue to do so.  All persons using the center transportation should continue to wear masks on the bus.  The Coastal Café will be open for regular meal service and you may eat indoors in the community room.  Please feel free to call the center with questions at 860-441-6785.

    Monday, June 26th at 11 AM- Music of the Sea Chanty

    Posted on June 25, 2021 by Groton

    Sharing for our friends at Groton Public Library-

    Join us Saturday, June 26 from 11:00 AM – noon for Music of the Sea Chanty presented by the Mystic Seaport. 

    The chantey staff will share stories through music. Participants are invited to become crew members as they join in a chorus, picture the events in a ballad or use a chantey as a tool to help accomplish hard work like raising sail.  Participants will learn about the history of sea chanteys and their use, and participate in interactive songs with a live musician.  

    Music of the Sea Chantey presented by Mystic Seaport will be a live, in-person outdoor event in the library’s garden area.

    This program is generously funded by the Groton Public Library’s Circle of Friends Group.