January 13th at 1:00pm Massage Demonstration from Bonne Sante. Isabelle McKeon, licensed massage therapist from Bonne Santé Wellness Center Old Lyme, will provide a brief demonstration of therapeutic massage and an explanation of the benefits of therapeutic massage for seniors. She will demonstrate massage techniques that benefit many ailments experienced by the elderly by using gentle and light application of massage techniques and passive stretching and a light oil~ to permit muscles to be worked on without causing excessive friction to the skin. Please call to register.
January 5th at 1:00pm join us for AARP’s Life Reimagined. Reimagining your life can mean new passions to pursue, work that’s rewarding, great people to connect with and a healthier and more fulfilling lifestyle. This session is 60 minutes, and offers a personalized, authentic and thought-provoking approach to help you navigate the next phase of your life. Please call to register.
Come get in the holiday spirit with us on December 15th & 17 as we go caroling to the Shut In’s. No musical experience needed. We will meet here at 12:45pm and carpool to our destinations. We will enjoy cookies and hot chocolate back at the center after our musical visits. Song Sheets will be provided. Please call to sign up.
The nurse’s office is open Monday through Thursday from 11:15am – 1:15pm and Friday from 12:00-1:00pm here at the center. No appointments are needed. Our nurse would be happy to address any health questions or concerns as well as check your blood pressure.
Stephanie Alfano, licensed hairdresser offers haircuts here at the center the second Wednesday of every month from 9:15-11:30 am. Haircuts are $10.00. To book an appointment, please call (860)434-1605 ext. 240.