HOT HOME-COOKED CHRISTMAS DINNER
If you are a senior or disabled resident in the Town of Montville and will be spending the Holi-day alone, please call and sign up for our Christmas Hot Home-Cooked Dinner. Enjoy a won-derful Baked Ham Dinner with all the fixings! Dinners will be delivered on Wednesday, De-cember 23rd. Please let us help you enjoy the Holiday and sign up for a Hot Home-Cooked Meal! Last day to sign up for Dinner is Monday, December 21st #860-848-0422
Sign Up of your interested in up-coming class- Zoom Essential Oils
Our wonderful Meditation Instructor, Tina, will do a ZOOM class on the benefits of essential oils and the healing properties that have been used since ancient times. Please call to sign up and for instructions if interested.
Mondays 5:30pm-6:30pm – Zoom Zumba Gold Evening Class
Join us for our Zoom Zumba Gold class! Must be 60+ to participate, please call the office during regular of-fice hours to sign up! ZUMBA GOLD is specifically designed for senior citizens and now you get to do in the privacy of your own home – staying safe while staying active. Zumba Gold is the lower impact, easy-to-follow, Latin-inspired dance fitness class that will help keep you healthy & happy while having lots of fun!
Information on Health & Wellness Program Videos: Monday-Friday
We have been providing Health & Wellness video since this crazy pandemic started! If you would like to receive the videos – they are sent via email – please send me an email with your request and I will add you to the list! This is a great way to stay active while staying home and safe! The program is called COOPED UP WITH CAITLIN and videos are pro-vided Monday – Friday and show you how to keep moving safely in your home! Working on different muscle groups, different areas of the body, etc. the videos will show you how to move throughout the home, using different furniture or household items to hold or hold on to while performing exercises to help keep your muscles and blood moving and flowing!
Tuesdays 2:30pm to 4:30pm- Zoom Zentangle
Weekly Class Cost:FREE
(Materials can be purchased at the Center FOR $10.00 KITS or you can bring your own)
Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. Learn to relax (the “ZEN” part) while creating beautiful, repetitive, design work (the “TANGLE” part). You will learn a variety of “tangles” (patterns) and combine them in your own unique way. IT’s easy to learn, and the best part is that you don’t need to have any drawing skills to do this! Each intricate design is broken down in easy to follow steps that guarantee a successful and unique piece. Please register in front office during regular office hours.