Programs

Thursdays 9:00 a.m. – 10:00 a.m.

​Introducing our new Zumba Gold instructor Lisa Weir!  Lisa currently teaches Zumba and Zumba Gold at Summit Fitness in Norwich and at the Columbia Senior Center.  Among her fitness certifications, Lisa has an AFAA Certification for Group Fitness, Silvers Sneakers Certification, and has her Zumba Fitness Instructor Certification.

Zumba is a fun, easy-to-follow, Latin-inspired dance fitness program which provides both cardio and muscle toning benefits.  It combines fun Latin moves from dances such as salsa, merengue, and cha-cha with an aerobic workout.  With Zumba Gold, the moves and pacing are modified to suit the needs of the active older participant, and those just starting their journey to a fit and healthy lifestyle! Hope you join us!  Beginners Welcome!

This class is open to Senior Center members only and there is no additional fee for the class.

Classes are open to members of the Rose City Senior Center only.  Not a member yet? Sign up today!  Please call for more information.  (860) 889-5960

Students from the Monday morning Art class will be displaying their work at the Lebanon Public Library’s annual “Equinox and the Arts Show”. The paintings are on display from March 17^th to April 21^st. The Lebanon Public Library puts on this show yearly and it is worth a trip up to see the works of art by our talented painters as well as the other artists whose works are on display.

The class is represented by Patrcia Bromley, Rusty Cowan, Natalie Caron, Deborah Gaudet, Helen Krasun, Erna Luering, Linda Mathre, Donald Rivest, Verna Jean Souter, Don Swanson, and Estelle Tedeschi.

Remember to check out the display case located across from the Reception Desk to see paintings done by our talented class. Some pieces are for sale. All are welcome to stop by and visit our class on Monday mornings at 9:30 a.m. in the Art Room. Hope to see you soon!

Liz Popinchalk, Art Class Instructor

Elder Care Reviw Team in Card Room

(1st Tuesday of the Month but not in  January, July, August or December)

March 6th – Pasta with Meatballs, Garden Salad, Garlic Bread, Apple Pie – $6

March 13th – Turkey with Gravy, Carrot Coins, Mashed Potatoes, Carrot Cake – $6

March 20th – Hot Dog with Roll, Cole Slaw, Baked Beans, Cookie – $6

March 27th – Tuna Salad on Grinder Roll, Tomato Soup, Fudge Brownie – $4

Meals are ordered a week in advance!

Please sign up & pay at the Reception window at least 1 week ahead!