Hairdresser- Tuesdays and Fridays
Time: 9:00am -2:00pm
HAIRDRESSER—Tuesdays & Fridays. Appointments
may be made by calling Michelle at 860-889-5960 on
Tues/Fri or at 860-889-4995 any other time.
Core Strength & Toning- Thursdays at 10:15 a.m.
Location: Program Room
Core Strength & Toning exercise class combines flexibility, strength and toning exercises to improve your core strength, flexibility, mobility, balance, and range of motion. This class is low impact and will incorporate the use of hand weights to help tone and strengthen. Exercises are done both standing and using a chair. Please consider joining this great new class!
Call Hilary if you have any questions. (860) 889-5960.
Zumba Gold- Thursdays at 9:00am
Location: Program Room
Zumba is a fun, easy-to-follow, Latin-inspired dance fitness program which provides both cardio and muscle toning benefits. It combines fun Latin moves from dances such as salsa, merengue, and cha-cha with an aerobic workout. With Zumba Gold, the moves and pacing are modified to suit the needs of the active older participant, and those just starting their journey to a fit and healthy lifestyle! Hope you join us! Beginners Welcome!
This class is open to Senior Center members only and there is no additional fee for the class.
Classes are open to members of the Rose City Senior Center only. Not a member yet? Sign up today! Please call for more information. (860) 889-5960
Bingo- Friday at 1:00pm
Location: Dining Room
Call senior center for more information at 860-889-5960.
Cornhole & Ping Pong- Wednesdays from 1:00- 3:30pm
Bring a partner and enjoy a game of Ping Pong or Cornhole! Pick one game to play or play some of each. Cornhole can also be played alone if you just want to practice your bean bag toss. Both are a great way to get a little exercise while having some fun doing so! Give it a try!
Please call Hilary if you have questions. (860) 889-5960.