Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    FOCUS GROUP LEDGE LIGHT HEALTH DISTRICT/ HEALTH IMPROVEMENT COLLABORATIVE (HIC) FRIDAY, DECEMBER 9TH AT 11:00AM

    Let your voice be heard! Come and share what is meaningful to you about the health of our community.
    Ledge Light Health District is conducting local focus groups to gather community input on data points in their most
    recent Community Health Assessment. This is a great opportunity to give input on what you care about and value with
    regard to the health of our community. The input gathered during focus groups, allows the HIC to then work to identify
    best and promising practices to reduce barriers to well-being, address needs, and build on strengths. Input is gathered
    anonymously. Limited to 10 people,. Session will last about 90 minutes.

    Registration begins Dec 1st. Please register by Tue, Dec 6th.

    NAVY FEDERAL CREDIT UNION COMING ON WEDNESDAY, DECEMBER 7TH AT 1PM WITH DISCUSSION ON “BUDGET: CAN I AFFORD IT?”

    “Budget: Can I afford it?” in this short presentation with time for questions, we will go over budgeting
    effectively and planning for the future along the way. Our main goal is to help attendees on their
    financial journey, whatever it may look like. We will discuss topics such as wants versus needs,
    evaluating and controlling spending habits, and give some tools and tips on paying bills on time.
    We will also spend time focusing on setting goals and priorities for a healthy financial journey!
    Registration begins Dec 1st. Please register by Tue, Dec 6th.

    HOLIDAY WREATH MAKING on Tuesday, December 6th from 9:30 – 11:00am

    Make a door sized wreath, with mixed greens, pine cones, berries, and a bow (included).
    Please bring work gloves, clippers (if you have one). Please feel free to bring some fun
    greenery from your yard that you would like to incorporate into your wreath.
    Registration begins Dec 1st. Please register by Mon, Dec 5th. $25 per person.