Virtual Real Time Tour of Canada
Wednesday, August 3rd from 3:30-4:30pm
A live walking tour of Banff & The Canadian Rockies. “Banff—Canada’s first and most famous national park. Nestled in over 6000 square kilometers of majestic wilderness, the Town of Banff helped to finance the trains which assured Canada’s creation. Every visit will be different according to time, light, wildlife and weather. We discuss the indigenous inhabitants. Geology, wildlife and the ‘need to reside’ permit which restricts Town from growing.”
You have the opportunity to ask the tour guide questions—these are “real time”
tours and are interactive. Please sign up on the bulletin board if you plan to attend. Authentic snacks served during the tours.
Country Line Dancing
Monday’s from 9:15-10:15am and Wednesday’s from 1:15-2:15pm
Come have some fun learning and dancing some country line dances! We will offer two Country Line Dancing Classes at the Center. Enjoy some exercise while country line dancing and having fun, getting healthy, and socializing with other seniors! Free, wearing comfortable clothing and come have fun!
Zentangle
Every Tuesday from 2:00-4:00pm
FREE
(may purchase zentangle kits from instructor or bring your own)
Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. Learn to relax (the “ZEN” part) while creating beautiful, repetitive, design work (the “TANGLE” part). You will start by using 3 ½ inch square paper “tiles”. You will learn a variety of “tangles” (patterns) and combine them in your own unique way. IT’s easy to learn, and the best part is that you don’t need to have any drawing skills to do this! Each intricate design is broken down in easy to follow steps that guarantee a successful and unique piece of art.
Reiki
Wednesdays, by appointment
Please sign up in the front office.
REI KI is a method of natural healing based on the
application of Universal Life Force Energy. REI KI is one of the more widely known forms of energy healing. Energy healing involves direct application of CHI for the purpose of strengthening the client’s energy system (aura). This is a quiet, individualized program.
Free to our seniors, donations accepted.
The Better Health Program
Fridays from 8:00am-4:00pm
The Montville Senior Center is offering a FREE Better Health, Mental Health, Program at the Montville Senior Center. Many people find the holidays difficult, or suffer from
depression, have anxiety, or just need someone to talk to. Mental Health is a very
important part of health care so you can be as healthy as possible! Don’t neglect your
mind while taking care of your body! Join a group for discussion sessions or sit down
one-on-one with our licensed clinician to talk! This program is made possible with a
grant received from Senior Resources with Title III funds made available under the Older Americans Act. Don’t miss out on this great service! It’s never too late to start to take care of yourself—mind, body, spirit! Call for details and/or an appointment! A suggested donation of $1.00 per visit is appreciated! Thank you!