Tuesday, November 14th at 10:30am
Claudia Mejia, Registered Dietitian from Senior Resources will share some tips and strategies on “Holiday Eating”. Many of us struggle with weight gain over the holidays and since being overweight raises the risk of type 2 diabetes, heart disease, and stroke, it is very important to be prepared and know how to handle all the end of the year festivities.
Registration begins Nov 1st. Register by Nov 9th.
Monday, November 13th at 1:00pm
LifeFone Medical Alert is a leading personal emergency response system company since 1976. With a simple push of a button or if a
fall is detected, LifeFone Medical Alert will send help your way!
LifeFone has systems for all lifestyles. Our At Home Systems are available in landline and cellular. Our on-the-go systems work any-
where in the United States as long as there is cellular coverage, and they all include fall detection. Our GPS Safe Watch is a simple
watch that can check heart rate, track steps, and view the local weather with the ability to call for help as well!
Registration begins Nov 1st. Register by Nov 9th.
VNASC NURSE MANAGED
FOOT CLINIC
Thu, Nov 9th from 12:15pm to 3:45pm.
Routine foot care provided for a fee – $10pp.
Appointment required. No diabetics please.
Payment due at time of service.
REFLEXOLOGY
The massage will be about
20 minutes which includes
a foot soak by a
Massage Therapist.
$22pp upon registration. Thu, Nov 2nd.
Appointments start at 9am.
MANICURE – Sponsored by
Pretty Nails and Spa, Tue, Nov
14th & 28th. Starts at 8:15am.
15 minute appointments
$5pp – Cut, file, shape, and polish.
Register with the Senior Center.
HAIRCUTS
by appointment offered on Thu, Nov 30th.
9:30AM – 1PM, Every 20 minutes. Cost is $15
per person (Tips are appreciated)
No December appointments.
MASSAGE THERAPY
Massages (with clothes on) to be offered.
You can reserve a 25 minute appointment for
$33 or a 50 minute appointment for $66.
Wed, Nov 8th from 1pm to 4pm
and Thu, Nov 16th, 9am – 12pm.
Register with the Senior Center.
48 hours – cancellation. Wear comfortable clothing
Payment is due at time of reservation.
Tuesday, November 7th
Spend the day Holiday shopping at the Westfarms Mall. Stores include Macy’s, JCPenney & Nordstrom and many more. Lots of walking. Trip fee is $30pp (school bus style bus). Register Now
Tuesday, November 21st from 12:30-2:30pm
Put on your dancing shoes and join us for a Dance Party with Entertainment by: Tony V. & Doug Sabino
Come for the cookies and stay to dance!
Tony V.: Entertainer/Saxophonist
Doug: Percussion
Registration begins Nov 1st. Register by Nov 17th
Cost $5.00pp – Donated to the Alzheimer’s Association
Wednesday, November 15th at 12:30pm
M&T Bank will present how to learn identify the signs of identity theft
and fraud, examine different types of those crimes. Learn safe habits
to protect your data using safe habits.
$2.00 pp. Registration begins Nov 1st. Register by Nov 10th.
Thursday, November 9th at 9:00am
Please join us as we honor our Members who have served in the U.S. Armed Forces. Coffee & Donuts will served. Musical entertainment by Nancy Rigdon from Seacoast Youth Chorale.
$2.00 pp. No charge for Service Members.
Registration begins on Nov 1st. Register by 7th.
Wednesday, November 22nd from 10:00-11:00am
Premade, refrigerated, Grab & Go.
Simply heat and enjoy.
The menu:
Roasted turkey with gravy, stuffing, potato, veggie, cranberry sauce, roll, and dessert.
Thanksgiving meals are $10.00 each.
Registration begins Nov 1st.
Must register by Nov 13th.
Monday, November 13th at 12:00pm
Tuesday, November 14th at 1:00pm
