Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/Games – A variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Over the Hill Hiking Group – Fri mornings beginning on April 9th

    Posted on April 1, 2020 by East Lyme

    All prospective hikers must call the Senior Center to register for each hike within seven days prior. There are no residency issues – we are looking for interested, enthusiastic folks.

    Participants must follow guidelines specified on registration form. Hikers are to bring face coverings (mandatory), water, lunches, insect repellant, sunscreen and sturdy shoes. Group size is limited to fifteen people, first come first served, along with one or two leaders. All distances are  estimates and may be modified by the leaders based on conditions the day of the hike.

    Hikes will be listed as easy, moderate or difficult. Anyone interested in a  difficult hike must have completed at least two of the moderate hikes before going on the difficult hike. Contact the Senior Center for a listing of the scheduled hikes.

    If you are interested in hiking after 12:30pm on Fridays, contact the Senior Center. We can potentially create another group that prefers hiking in the afternoon.

    In all instances, if you are sick or experiencing symptoms you are to stay home.
    If you have been in contact with someone who was sick or experiencing symptoms you are to stay home.

    UNITED STATES CENSUS 2020

    Posted on March 2, 2020 by East Lyme

    The census is coming and it is mandatory. The Constitution mandates that everyone in the country be counted every 10 years and it’s your way to participate in our country’s democracy. Remember the census determines many things for our country. For example the number of seats in the House of Representatives each state get is based on the census. Each state will review their legislative districts based on the census. The distribution of federal funds, grants and support to states and counties are based on the census. If you have questions, you can go to 2020census.gov.

     

    Wed. March 25th- Bus Trip to The 99 Restaurant in Groton

    Posted on March 2, 2020 by East Lyme

    ​SENIOR CENTER DAY TRIPS
    Open to Non-Residents if there is availability.
    Non-residents will be charged a $1.00 surcharge.

    When registering for any of the trips listed below, you can sign up yourself and one other person only. Payment is due upon registration. Please stop by the Senior Center office.

    Senior Center Day Trips use a bus from the Center for transport to and from the destinations.  Number of seats very limited.

    Departure time: 11:15am

    Return time: 3:30pm

    Wed, Mar 25th – We’re heading to The 99 Restaurant in Groton. Departure time is 11:15am and estimated return home is 3:30pm. Trip fee is $5pp.

     

    Wed. March 11th- Bus Trip to The Steak Loft in Mystic

    Posted on March 2, 2020 by East Lyme

    ​SENIOR CENTER DAY TRIPS
    Open to Non-Residents if there is availability.
    Non-residents will be charged a $1.00 surcharge.

    When registering for any of the trips listed below, you can sign up yourself and one other person only. Payment is due upon registration. Please stop by the Senior Center office.

    Senior Center Day Trips use a bus from the Center for transport to and from the destinations.  Number of seats very limited.

    Departure time: 11:15am

    Return time: 3:30pm

    Wed, Mar 11th – Join us for a lunch trip to The Steak Loft in Mystic. Departure time is 11:15am and estimated return home is 3:30pm. Trip fee is $5pp.