Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Over the Hill Gang Hiking with John- Fridays from September 6th to October 25th

    Time: 9:00 am

    Fri mornings starting Sep 6th through Oct 25th
    Local hikes and away hikes.
    Ride provided for away hikes. $5pp transport fee.
    Wear sturdy shoes. Bring a bottle of water, snack, sunscreen and bug spray.

    Directions provided.
    Call to register & for more information

    LOOKING FOR PEOPLE WHO LIKE TO BIKE LEISURELY

    Are you someone who likes to bicycle – at a pace where the scenery can be enjoyed? Do you prefer to bicycle on less traveled roads? We are looking for folks who would like to meet up. No definite day of the week or time of the day – just looking for interest at this point. Contact the Senior Center office and give us your name and contact info. Let’s see if we can get a group together.

     

    Waterford Senior Services is offering a program, Open Doors, for those with mild to mid-stage memory loss, dementia, or cognitive challenges

    OPEN DOORS

    Tue and Thu 9am-2pm

    Serving Waterford, East Lyme and New London

    Waterford Senior Services is offering a program, Open Doors, for those with mild to mid-stage memory loss,dementia, or cognitive challenges. The program provides socialization, stimulating activities, a comfortable environment, and a place for participants to achieve success. Please contact Senior Services at 860-444-5839 to request an enrollment packet or to learn more about this program.

    There is no fee to attend Open Doors. Donations are accepted. This program is supported by the Senior Resources – Agency on Aging with Title III funds made available under the Older Americans Act. All older persons age 60+ are eligible for services

     

    Wednesday, August 14th- TVCCA Special Meal

    MENU: Hamburger & Hot Dog (lettuce, tomato & onion), Macaroni Salad, Garden Salad,  and Italian ice.

    Time: 11:45am

    $4.50pp suggested donation.

    Reservation needed by noon Thu, Aug 8th