Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Reiki- First and Third Thursday of the Month

    First and Third Thursday of the Month

    A holistic therapy that uses energy to promote relaxation and well-being.

    Beginning at 1pm
    25 minutes each.

    Registration and Pre-payment of $5 required

    Friday, March 20th- Senior Center Special Meal

    Time: 11:45am

    Meal: Irish Grilled Cheese, Tomato Soup, Irish Apple Cake and a Mini Mint Shake

    Cost:$6pp

    Reservations begin on March 2nd. Last day to reserve will be March 18th.

    Wed. March 18th- TVCCA Special Meal

    Time: 11:45am

    Cost: $4.50pp suggested donation.

    Meal: Corned Beef & Cabbage, Steamed Potatoes, Sliced Carrots, and Irish Soda Bread

    Reservation needed by noon Thu, March 12th

    Sat, March 14th- Not So Trew Cryme: The White Feathers Murder Mystery

    Time: 6pm

    Location: East Lyme Community Center

    Cost: $35pp includes dinner Baked Ziti, Salad, Garlic Bread & Devil Dog Cake

    Fundraiser for Theater Under The Shell  (TUTS) and the East Lyme Senior Center

    Call 860-739-5859 to reserve your spot!! Or stop by the Senior Center office for your ticket. Don’t wait – we sold out last year.

     

    Weight Lifting Class- Tuesdays & Thursdays

    Tuesdays & Thursdays  10:30am to 11:30am @ ELHS Fitness Center

    Residents $24.00 for 24 classes – Non-residents $29.00 for 24 classes

    Pass Class

    Weight Lifting is designed for the older adult who wants to improve their health. Participants will get stronger as well as maintain the integrity of their bone mass, improve one’s balance, coordination and mobility. Weight Lifting will also reduce the signs and symptoms of arthritis. Please bring water and wear comfortable clothing and appropriate shoes. The class utilizes treadmills, stationery bikes, cross trainers, nautilus weight lifting equipment as well as free weights all under the supervision of a personal fitness trainer.