Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/Games – A variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Wed, June 9th at 1pm- Virtual U: Infamous Duel: Hamilton & Burr

    Posted on June 1, 2021 by East Lyme

    Join AARP CT Webinar Wednesday as we welcome Professor Matthew Warshauer, Professor of History at  Central Connecticut State University as he uncovers the story and intrigue behind the duel between  Alexander Hamilton and Aaron Burr. You can probably hum the tune but do you know the story? Join us to learn more about this historic event that has created a new generation of historians!

     

    Webinar: Virtual Healthy Brain Series Thurs, June 3rd, 6pm

    Posted on June 1, 2021 by East Lyme

    Webinar:  Virtual Healthy Brain Series

    Thurs, June 3rd, 6pm

     In this free, LIVE webinar series, join Hartford HealthCare Center for Healthy Aging Dementia Specialist, to learn how to challenge your mind daily, importance of diet, sleep and the blue zones. Q&A with the expert will follow the presentation.

    To register for any HHC virtual class, please call 1-855-442-4373 or visit hartfordhealthcare.org/virtual classes. Once registered you will receive an email with easy instructions on joining the virtual class.

     

    May Upcoming Music Classes

    Posted on May 1, 2021 by East Lyme

    As of May, fees will be charged.

     

    Mon thru June 28th                                         11-12pm                                                    Ukulele Lessons Level 2    

    New session will start on May 3rd and end on June 28th (no class on May 31st). Instructor led lessons for          advanced beginner on up student on Mon at 11am via Zoom only at this time. Registration in process. Class fee $40R and $44NR.

     

    Mon thru June 28th                                           2-4pm                                                         Jam Session

    New session will start on May 3rh and end on June 28th (no class on May 31st). Shirley Lan & Joe Rice will lead this jam via Zoom. Any person who can play an instrument is welcome. Must register your interest to              participant for the session.

     

    Tue thru June 5th                                               1:30-2:30pm                                                 Beginner  Guitar & Ukulele Lessons

    New session will start on May 4th and end on May 25th. Instructor led lessons for beginners but all levels are welcome on Zoom only at this time. Registration in process. You will need to purchase a ukulele and a tuner. Class fee $20R and $22NR.

     

    Thu thru June 28th                                              12:30-1:30pm                                               Guitar Lessons – Advanced Beginner

    New session will start on May 6th and end on June 24th. Instructor led lessons for advanced beginner on up  students on Thu at 11am via Zoom only at this time. You must register for this session. Registration in process. Class fee $48R and $53NR.

     

    SPEAKING OF MUSICAL OF INSTRUMENTS…

    The Senior Center is offering fun, private guitar and ukulele zoom lessons from the convenience of your home.  Free complimentary 1st lesson. The cost is $20 for a 30 minute session or $90 for a 4 week run. Contact the  Senior Center to register. We will need your phone number and your email address.