Tai Chi
Fridays 12:00-1:00
Improve balance, reduce tension, and enhance breathing with Tai Chi, suitable for all levels.
Ledyard Loopers
Have you wanted to learn how to knit or crochet but have been too intimidated, or are you more advanced and just
want to socialize and visit and share pointers and patterns? Then this group is for you!
DAY & TIME: varies; please join the Ledyard Loopers Facebook page to see up-to-date information; if you have
any questions regarding that, please contact a staff member.
FEE: FREE
Yoga
DAY: Wednesdays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: June 7
FEE: $50
– or –
DAY: Fridays, 10 weeks
TIME: 9:00 – 10:00
BEGINS: June 9
FEE: $50
INSTRUCTOR: Annie Chapman
Mats, blocks and chairs (for props) are available or bring your own. Anyone can attend regardless of flexibility or injury and modifications are available for every pose. We practice breathing with stretching and breathing with building strength and balance poses. Come to class to recover from injury and illness or simply to improve and enjoy daily life. The movement of yoga asana may increase bone mass. Practicing yoga asana and meditation may
help with anxiety and depression.
CRAFTAHOLICS ANONYMOUS
Bring your favorite craft supplies and any current projects that you’re working on and join in on the fun! Perfect excuse to socialize while finishing old projects or working on brand new ones.
DAY: 2nd and 4th Monday of each month
TIME: 9:00
FEE: FREE
Chorus
Come spread the joy of music!
DAY: Wednesdays
TIME: 10:00 – 11:00
FEE: FREE