Resources

We need your input!

• What days and times?
• What types of classes?

Call and let us know!

We have an instructor who is certified in yoga, Pilates, balance/mobility, and much more!

10 Easy Acts of Kindness!

According to the Random Acts of Kindness foundation (RAK), performing just one act of kindness per day can reduce stress and anxiety- for you and the person you help. Kindness doesn’t have to be complicated. Here are 10 easy ways to start down a kinder path.

1. Replace one complaint with a compliment each day
2. Pay for the person behind you in the drive through
3. Use a meal donation service to give a friend a week off from kitchen duty
4. Send a nice email or letter
5. Impressed with someone’s work? Let his or her manager know
6. Donate worn towels and blankets to an animal shelter
7. Give up a prime parking spot in a crowded lot
8. Smile– it’s contagious!
9. Leave your server or barista a generous tip
10. Tuck an encouraging note into a random book in the library

December 16th and 20th at 10:30am

The Department of Agriculture supports local farmers and provides fresh produce to low-income seniors. Vouchers are used to purchase fruits, vegetables, fresh cut herbs, honey, milk, and eggs from certified CT Grown Farms at designated farmer’s markets or farm stands July thru October.

Recipients must be 60 years or older AND have income at or less than 185% FPL AND have not received vouchers yet this summer

household of 1 = $2095 per month / $25,142 per year

household of 2 = $2823 per month / $33,874 per year

If you qualify, call 860-376-2329 to sign-up. You must pick them up in person on Wednesday July 13th from 10:00am-12:00pm