Programs

Facilitated by UCFS and our Better Health Clinician, we have a once a week Grief Support Group. We are providing this service in person once again. This is a free program. Are you sad or suffering the loss of a loved one? Spouse, child, friend, or pet? Sometimes it is very difficult to deal with such loss.

Join this confidential and private grief support group and learn coping techniques and ways to help you deal with your loss. Support group is on-going, please sign up by calling the office at #860-848-0422. No need to speak in the group if you are not comfortable, you will still take away ways to cope with loss!

Monday – Friday Videos

We will continue to providing our Health & Wellness videos for those interested in staying active and healthy from home. The pro-gram is called COOPED UPWITH CAITLIN and videos are provided Monday – Friday and show you how to keep moving safely in your home! Working on different muscle groups, different areas of the body, etc. the videos will show you how to move through-
out the home, using different furniture or household items to hold or hold on to while performing exercises to help keep your muscles and blood moving and flowing!