Health and Wellness Program- Monday though Friday Videos
Monday –Friday Videos
We will continue to providing our Health &
Wellness videos for those interested in staying active and healthy from home. The program is called COOPED UP WITH CAITLIN and videos are provided Monday – Friday and show you how to keep moving safely in your home! Working on different muscle groups, different areas of the body, etc.
the videos will show you how to move
throughout the home, using different furniture or household items to hold or hold on to
while performing exercises to help keep your
muscles and blood moving and flowing!
Montville Senior Club News
The Senior Club will
start collecting dues for
the 2022 calendar year.
We will begin holding
meetings again for the
2022, please join us for
our March 4th meeting.
We look forward to meetings starting
up again and seeing everyone back at
the Center.
2022 dues will remain at the
$10.00 annually.
ZOOM FITNESS & TRAVEL & MORE…
Want to participate in some of our Center
programs from home? If you are homebound, temporarily or permanently, you do
not need to miss out on some of the activities
and programs at the Center. We currently offer a few exercise programs but have added
in more—through ZOOM! You can join in
on some exercise classes, dance classes, soon
to be crafts as well as educational and travel
programs! Join us for some “real time” fun,
from the safety and comfort of your home.
Call for details and to sign up!
Buck-a-Bowl is back!
DEPENDING ON THE CURRENT GUIDELINES FROM
UNCAS HEALTH DISTRICT AND THE CDC:
Buck-a-Bowl is back! Come join us for our daily lunch
program, no need to sign up, Monday—Friday serving
from 11:00-12:30 PM, beginning Monday, January
24th. Join us for a delicious lunch
while socializing and getting out
and about. Safety precautions will
remain in place until further notice. Daily lunches will be posted on the White Board in the dinning hall (subject to change). We look forward
to seeing everyone back for lunch!
Come join us for coffee & goodies in the morning
DEPENDING ON THE CURRENT GUIDELINES FROM
UNCAS HEALTH DISTRICT AND THE CDC:
Come join us for coffee & goodies in the
morning, daily Monday—Friday from 8:30-
11:00 AM beginning on Monday, January
24th (unless otherwise noted). We will
once again offer our morning sunshine and
socialization at the Center (safety precautions will remain in place).