ZOOM FITNESS & TRAVEL & MORE…
Want to participate in some of our Center
programs from home? If you are home-
bound, temporarily or permanently, you do
not need to miss out on some of the activities
and programs at the Center. We currently of-
fer a few exercise programs but have added
in more—through ZOOM! You can join in
on some exercise classes, dance classes, soon
to be crafts as well as educational and travel
programs! Join us for some “real time” fun,
from the safety and comfort of your home.
Call for details and to sign up
TAI CHI
Tai Chi classes have started again! Come join us
on Tuesday mornings from 10:00–11:00 for a
great form of exercise, which is beneficial for
both the mind and body. This is an easy on the
joints and body type of program that still allows
you the benefits of exercise for muscle strength,
balance control, flexibility, relieves stress, im-
proves mood and helps with sleep among other
health benefits! Wear comfortable clothing and
come and join us—have fun while getting and
staying healthy! Classes are on–going.
THANKSGIVING FOOD BASKET
Wednesday, November 17th deadline to sign up – If you or someone you know is in need of a Holiday Food Basket with Turkey and all the fixings, plus many other food staples, please call the Montville Senior Center @ #860–848–0422.
Please call to sign up for our FOOD Baskets for this Thanksgiving Holiday. Don’t miss out, let
us help you enjoy the holidays. Last day to sign up is Wednesday, November 17th. Our Baskets
will be distributed on Saturday, November 20th from 9:00 – 12:00 a.m. Must sign up to receive
a basket.
HOT HOME-COOKED THANSGIVING DINNER
Wednesday, November 24th – If you are a senior or disabled resident in the Town of Montville and will be spending the Holi-
day alone, please call and sign up for our Thanksgiving Hot Home–Cooked Dinner. Enjoy a
wonderful Baked Turkey Dinner with all the fixings! Dinners will be delivered on Wednesday,
November 24th. Please let us help you enjoy the Holiday and sign up for a Hot Home–Cooked
Meal! Last day to sign up for Dinner is Monday, Nov. 22nd. #860–848–0422
Better Health Program- Every Friday from 8:00am to 4:00pm
Designed to help those in need feel good, deal with life’s changes, depression, addiction, and address other mental health needs. The Better Health Program, provides a licensed clinician to work one-on-one with our residents and offer our weekly group support services. This valuable program is FREE to our Montville residents! This program is usually at the Center though during this time, will be made via phone calls and/or Zoom for support groups if possible. This program is made possible with Title III funds under the Older Americans Act from Senior Resources. Call Kathie the Director @ 860-848-0422