Presentation: Balance & Fall Prevention
This Presentation is being Rescheduled. Please check the July Newsletter for new date
Presentation by Amy Sieczkowski, DPT, PT, OCS of Select Physical Therapy
Learn ways to help reduce your risk of falling and how to maintain or increase your balance.
Birthday Celebration Meal!
During your birthday month, sign up for the Senior Center Birthday Celebration TVCCA Meal for your chance to win a $10 gift card.
Household Hazardous Waste Collection & Paper Shredding- Saturday, June 18th from 9:00-1:00pm
Location: Norwich Public Works – 50 Clinton Ave.
The Southeastern Connecticut Regional Resource Recovery Authority (SCRRRA) will be at Norwich Public Works in June to collect household hazardous waste and offer confidential paper shredding.
Items that will be collected include: latex & oil paint, stains & varnish, paint thinner, oven cleaner, kerosene, old gasoline, light bulbs, home batteries, insecticides, fungicides, pool chemicals and more!
For a complete list of acceptable items that will be collected visit: www.SCRRRA.org
Garden Volunteers Needed!
We are looking for volunteers to help the Senior Center gardeners with weeding and watering in the outdoor vegetable garden. This volunteer position requires standing, bending, squatting, etc. in order to get the job done. Gardening experience is not required but may be helpful. You will work under the direction of the Senior Center gardeners. Gardening help is needed June – September, 1 or 2 days per week.
This volunteer position is open to Senior Center Members only.
Call or email Hilary if you are interested. (860) 889-5960 hsandberg@cityofnorwich.org
Aerobics- Mondays and Fridays at 9:00am
Instructor: Christine Healy
This aerobics exercise class combines rhythmic movements with stretching and strength training routines all done to a variety of music! The goal of this class is to improve flexibility, muscular strength and cardiovascular fitness.