Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes that utilize the Pass System: With the Pass System, the participant purchases a card which has a specific number of classes on it that must be used within one year of purchase. The Pass must be brought to every class. Attendance will be tracked and when your “punches” are used, a new pass must be purchased.

Classes that are Session Based: These classes will have a specific start and end date. Participants can elect to attend all of the classes or half of the classes. Class sessions typically run for 2 months.

Music Classes – Explore your creative side and challenge yourself mentally by learning to play an instrument.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more.  Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a National Holiday or just to have some fun. A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Health Services – These services are provided to help older adults age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday through Friday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Registration Information- Winter Session from January 3rd – March 24th, 2023

    Make Up classes week of the Mar 27th
    Registration for fitness classes, music classes, games, and craft programs for the winter session will begin on Dec 12th for Residents and Dec 19th for NonResidents. The office opens at 8am. If you register online, we must receive payment by the end of the next business day. Please do not call in your registration. Registrations are not guaranteed until we receive payment.

    Chair Yoga- Friday at 10:15-11:15am

    New session starts on Jan 6th and ends Mar 24th. In person instruction on Fri at 10:15am.
    12 classes. Class fee $30R and $33NR.

    Chair Yoga enables participants to enjoy the benefits of Yoga without having to get down or back up from the floor. This class will help participants maintain their fitness, recover after injuries or surgery while bringing calmness to the mind and a lifting of spirits. It will also help to improve brain function and co-ordination. A chair is used for the class. Please bring water and wear comfortable clothing and appropriate shoes.

    GUITAR JAM- Mondays from 2:00-4:00pm

    New session starts Jan 9th ends Mar 27th (no class 1/16 & 2/20). Any person who can play an instrument is welcome. Must register your interest to participate for the session.

     

    GUITAR & UKULELE LESSONS – ALL LEVELS – Monday from 1:00-2:00pm

    New session starts Jan 9th ends Mar 20th (no class 1/16 & 2/20). In person instructor led lessons for beginners but all levels are welcome on Mon at 1pm. You will need to purchase a ukulele and a tuner. Guitar loaner available. 9 classes. Class fee $45R & $50NR.