Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    ROMEO Club: Captain Scott’s Lobster Dock

    Wednesday, June 26th at 11:00am –> New London

    (11:30am at the Restaurant)

    So, what is the ROMEO Club?
    (Retired Old Men Eating Out)
    They eat out, have fun, make and keep friends.

    Men Only!

    Trip fee is $5pp (transportation only).

    Project Thank You

    Thursday, June 27th, from 11 am – 12 pm

     

    A fun & interactive program that puts gratitude into action.

    Tap into the power of thank you notes and learn how to spread joy! Led by Jude Carter.

     Learn how gratitude impacts our health and happiness
     Understand how thank you notes lift spirits
     Learn easy and fun ways to write great notes
     Write a thank you note!

    Register by June 25th.

    Senior Living and Care Options

    Tuesday, June 18th from 10:30am – 12pm

    55+ adult communities, life plan retirement communities, assisted living, memory care, skilled nursing facilities, or staying put.

    Whether you are planning for yourself or assisting a loved one, there are many options to navigate. Join Jane Fisher, Certified Senior Advisor, who will help us understand the options and make informed plans. Topics covered will include:

    • What does “home” mean and when is the right time to make a transition to senior living housing?
    • What senior living & care options are available in our area? What are the costs? What services and amenities do they offer?
    • Selecting the right place at the right time
    • Staying home instead of moving
    • Paying for senior living and care

    Registration begins June 3rd. Register by June 14th.

    Nautical Picture Frame Craft

    Wednesday, June 12th from 1:00-3:00pm

     

    For this fun crafting class, two wooden plain picture frames will be upgraded into unique themed summer picture frames. Select either nautical map or road map to create two unique frames to showcase those special summer photos. Maps, frames, Mod Podge, foam brushes, accent pieces and more will be supplied for the class. With Nancy Souza, Card Maker, Mixed Media Artist and Altenew Certified Educator. Please bring the following supplies to the class-scissors, pencil, ruler, liquid glue and two photos (optional) and any other crafting supplies you think you might need.

    Class fee $15.00 per person. Registration begins June 3rd. Register by June 7th.

    June Monthly Programs

    • GRANDPARENT SUPPORT GROUP – Wed, June 5th, 10am
      First Wednesday of the Month, 10am – 11am
    • STROKE SUPPORT GROUP – Thu, June 6th, 1pm *Day Room*
      First Thursday of the Month at 2pm. Providing stroke survivors & care partners the space to
      connect with others in a friendly & supportive setting.
    • “THOUGHTFUL TUESDAY” – Tue, June 11th, 10:15am at Zen & Now
    • Monthly Mindfulness Coaching. Join Wellness Coach and Pharmacist Lisa Bragaw from Zen & Now
    • CAREGIVER SUPPORT GROUP – Tue, June 18th, 10am
      Third Tuesday of the month, 10am – 11am Are you a Caregiver for a loved one? Come join other caregivers in a support group in the Day Room of the Senior Center.
    •  GRIEF SUPPORT GROUP – Tue, June 25th, 10am – 11:30am **Day Room** Fourth Tuesday of the Month, 10:00am, Brian Dagle Foundation – Brian’s Healing Hearts
    • AARP Driver Safety – AARP Smart Driver course Wed, June 12th, at 12:30pm $20 AARP Member – $25 non-AARP Member