Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Dime Bank Presents: Tips to Avoid Being the Target of Scammers

    Tuesday, June 25th at 10:00am

     

    Dime Bank will go over the most common scams (phishing, dating scams, Social Security Scams, etc.). They will go over the signs of a scam and what to do if you believe you are getting scammed and tips to avoid being scammed.

    Registration begins Jun 3rd. Please register by June 21st.

     

    Coffee Chat with First Selectman Dan

    Wednesday, June 19th at 1:00pm

     

    Join First Selectman, Daniel Cunningham for a cup of coffee. He will giving town updates and answering questions.

    Registration begins Jun 3rd. Please register by Fri, Jun 14th.

     

    Register for the Summer Session

    SUMMER SESSION: JULY 1st – SEPT 20th 2024

    Registrations begins at 9am:
    Jun 10th for Residents
    Jun 17th for Non– Residents

    If you register online, we must receive payment by the end of the next business day. Registrations by phone will not be accepted on registration day. Registrations are not guaranteed until we receive payment.

    Make Up week will be the week of the September 23rd.

    Over The Hill Hiking Group May Hikes

    May 3 – Barn Island
    Stonington – Easy
    Cindy

    May 10 – Oswegatchie Hills
    Niantic – Difficult
    Gail

    May 17 – Tri Town Forest West
    N. Stonington – Difficult
    Chuck

    May 24 – Walden Preserve
    Salem – Easy
    Heidi

    May 31 – Green Falls
    N. Stonington – Advanced

    Chuck

    Vein Health

    Wednesday, May 29th at 1:00pm

     

    Modern Vein Providers’ goal is to achieve optimal leg health by combining the latest technology, talent, and experience. Modern Vein Providers diagnose and treat chronic venous diseases such as varicose veins, spider veins and other venous insufficiency related disorders. The program will include “what varicose and spider veins are” and they will discuss the different stages on vein disease, symptoms of vein disease, risk factors, different types of treatment options. Tips will be given on how to improve vein health, and the importance of a healthy diet and being active.

    Registration begins May 1st. Register by May 24th.