Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Seniors Farmers Market Vouchers

    • Eligibility is 60 years of age or older OR disabled under the age of 60 who lives in senior housing where congregate nutrition services are provided. Income of not more than 185% poverty guidelines ($2,322/month or $27,861/annual for household of 1; $3,151/month or $37,814/annual for household of 2, etc). Participants can go through means testing to support income eligibility (i.e., SNAP or Medicaid).
    • Cards can be used to purchase only CT grown fruits, vegetables, fresh cut herbs and honey.
    • Cards can only be accepted at authorized locations (a list of farm markets and farm stands will be provided). It is likely possible to coordinate “pop-up” markets at a senior center or other location if working with an authorized farmer.

    Please contact the Senior Center if you are interested in receiving a Farmers Market Voucher. Please contact Senior Resources directly at 860-887-3561.

    Over the Hill Hiking Group June Hikes

    *9:30am start time*

     

    June 7 – Banningwoods
    Hadlyme – Easy
    Cindy

    June 14 – Lay Preserve
    Old Lyme – Moderate
    Jan

    June 21 – Champlain South
    Old Lyme – Difficult
    Gail

     

    June 28 – Lester & Atkinson Preserve
    Gales Ferry – Difficult
    Debbie & Barry

    ROMEO Club: Captain Scott’s Lobster Dock

    Wednesday, June 26th at 11:00am –> New London

    (11:30am at the Restaurant)

    So, what is the ROMEO Club?
    (Retired Old Men Eating Out)
    They eat out, have fun, make and keep friends.

    Men Only!

    Trip fee is $5pp (transportation only).

    Project Thank You

    Thursday, June 27th, from 11 am – 12 pm

     

    A fun & interactive program that puts gratitude into action.

    Tap into the power of thank you notes and learn how to spread joy! Led by Jude Carter.

     Learn how gratitude impacts our health and happiness
     Understand how thank you notes lift spirits
     Learn easy and fun ways to write great notes
     Write a thank you note!

    Register by June 25th.

    Senior Living and Care Options

    Tuesday, June 18th from 10:30am – 12pm

    55+ adult communities, life plan retirement communities, assisted living, memory care, skilled nursing facilities, or staying put.

    Whether you are planning for yourself or assisting a loved one, there are many options to navigate. Join Jane Fisher, Certified Senior Advisor, who will help us understand the options and make informed plans. Topics covered will include:

    • What does “home” mean and when is the right time to make a transition to senior living housing?
    • What senior living & care options are available in our area? What are the costs? What services and amenities do they offer?
    • Selecting the right place at the right time
    • Staying home instead of moving
    • Paying for senior living and care

    Registration begins June 3rd. Register by June 14th.